Register or Sign In
   
   
Community > Members > ShelRae
 
 Send Message
 
 Add to My Buddies
 
 View Full Journal
 
 View Full Weight History
 
 View Diet Calendar

ShelRae

Start Weight:(25 Oct 07) 195.0 lb
Current Weight:(25 Oct 07) 195.0 lb
Goal Weight:148.0 lb
following: ShelRae's own diet
performance: Steady
FatSecret member since: 24 Oct 07

ShelRae's Weight History


view ShelRae's complete history


ShelRae's cookbook

cals: 230kcal | fat: 2.49g | carbs: 46.17g | prot: 9.13g
Buttermilk Fruit Smoothie
A tangy fruit shake.
view complete cookbook


Other Related Links

Members

 journals  forums  tips

ShelRae's Recent Activity

ShelRae's own activity

No recent activity.

ShelRae's Buddies

No recent activity.

Other Member Diet Recent Activity

amyhappy added Sheonamcc's Mini Spinach & Ricotta Pizzas recipe to their cook book.
amryk commented on madaboutmoose's journal.
cherryfizz recorded a journal entry.
Rie70 joined group 30's with 50-100 lbs to Lose.
nana26 recorded a weigh in.
mssexyk added snowwhyte's Cayenne Deviled Eggs recipe to their cook book.
mendacity22 updated their food diary.
Michael Gunn submitted a new group topic - Eye opener.
about fatsecret|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|platform|© 2009 fatsecret. All rights reserved. Patent pending.