ShelRae

Start Weight:(25 Oct 07) 195.0 lb
Current Weight:(25 Oct 07) 195.0 lb
Goal Weight:148.0 lb
following: ShelRae's own diet
performance: Steady

FatSecret member since: 24 Oct 07

ShelRae's Weight History




ShelRae's cookbook

cals: 230kcal | fat: 2.49g | carbs: 46.17g | prot: 9.13g
Buttermilk Fruit Smoothie
A tangy fruit shake.
view complete cookbook


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amyhappy added Sheonamcc's Mini Spinach & Ricotta Pizzas recipe to their cook book.
amryk commented on madaboutmoose's journal.
cherryfizz recorded a journal entry.
Rie70 joined group 30's with 50-100 lbs to Lose.
nana26 recorded a weigh in.
mssexyk added snowwhyte's Cayenne Deviled Eggs recipe to their cook book.
mendacity22 updated their food diary.
Michael Gunn submitted a new group topic - Eye opener.