Add to my cookbook
Add to food diary
1 serving
Meal Type:
Average FatSecret member ranking fatsecret members overall average rating

Icy Banana Drink

A non-dairy drink I make to take with me to my classes in the mid-morning.



  1. Put all ingredients in blender.
  2. Blend to desired consistency.
8 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet
what is whey protein? e-mail me at
20 Aug 07 by member: musicisluvxo
26 Aug 07 by member: rodsgurl
Bananas are P3, not in weight loss phase. Try peaches, apples, berries, rhubarb or even sweet potato for your shakes. Make sure your whey does not have any artificial or added ingredients, especially sugars/fructose.


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

Fruit Recipes Banana Recipes Drinks & Beverages Recipes Fruit Drinks Recipes

Other Related Recipes

Cookies made from just 3 ingredients.
by: ShandyJo
Protein banana smoothie.
A grain free banana bread good for Paleo and low-carb diets.
by: Brown1209
Mmmmm good shake.
If you have leftover bananas this is the perfect recipe.
by: clarfu
Vegan, gluten free and low in sugar.

Share Your Recipes!

Nutrition summary:

There are 552 calories in 1 serving of Icy Banana Drink.
Calorie break-down: 18% fat, 64% carbs, 18% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 101
Calories 552
% Daily Values*
Total Fat 11.24g 17%
  Saturated Fat 3.813g 19%
  Polyunsaturated Fat 1.479g  
  Monounsaturated Fat 4.101g  
Cholesterol 428mg 143%
Sodium 1065mg 44%
Potassium 2325mg  
Total Carbohydrate 91.05g 30%
  Dietary Fiber 3.1g 12%
  Sugars 78.53g  
Protein 24.87g  
Vitamin A 13% Vitamin C 19%
Calcium 74% Iron 16%
of RDI*
(552 calories)
28% of RDI
Calorie Breakdown:
Carbohydrate (64%)
Fat (18%)
Protein (18%)
* Based on a RDI of 2000 calories