Strawberry Banana Smoothie
Rating:
fatsecret members overall average rating
|
Strawberry Banana Smoothie
A cold banana and strawberries make this very easy to make smoothie taste great.
Ingredients
Directions
- Add some ice if desired, blend well and enjoy.
- You can also add just a touch of honey for sweetness.
63 members have added this recipe to their cookbook.
|
View member ratings and ingredients suitability for a particular diet
choose diet
 Reviews
LOOKS VERT GOOD I WILL TRY THIS FOR SURE
01 Feb 08 by member: stephanielynn
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 259 calories in 1 serving of Strawberry Banana Smoothie. |
|
Calorie break-down: 11% fat, 72% carbs, 17% protein. |
|
|
Nutrition Facts
|
|
Serving Size: 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 31
Calories 258
|
| |
| % Daily Values* |
|
Total Fat
3.42g
|
5% |
| |
Saturated Fat
1.989g
|
10% |
| |
Polyunsaturated Fat
0.28g
|
|
| |
Monounsaturated Fat
0.864g
|
|
|
Cholesterol
14mg
|
5% |
|
Sodium
129mg
|
5% |
|
Potassium
1002mg
|
|
|
Total Carbohydrate
49.39g
|
16% |
| |
Dietary Fiber
4.6g
|
18% |
| |
Sugars
33.84g
|
|
|
Protein
11.55g
|
|
| |
| Vitamin A
12% |
Vitamin C
73% |
|
|
|
|
|
|
13%
|
of RDI*
(258 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (11%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
|