Strawberry Banana Smoothie
Rating:
fatsecret members overall average rating
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Strawberry Banana Smoothie
A cold banana and strawberries make this very easy to make smoothie taste great.
Ingredients
Directions
- Add some ice if desired, blend well and enjoy.
- You can also add just a touch of honey for sweetness.
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 Reviews
LOOKS VERT GOOD I WILL TRY THIS FOR SURE
01 Feb 08 by member: stephanielynn
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Nutrition summary:
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There are 259 calories in 1 serving of Strawberry Banana Smoothie. |
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Calorie break-down: 11% fat, 72% carbs, 17% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 31
Calories 258
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| % Daily Values* |
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Total Fat
3.42g
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5% |
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Saturated Fat
1.989g
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10% |
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Polyunsaturated Fat
0.28g
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Monounsaturated Fat
0.864g
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Cholesterol
14mg
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5% |
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Sodium
129mg
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5% |
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Potassium
1002mg
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Total Carbohydrate
49.39g
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16% |
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Dietary Fiber
4.6g
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18% |
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Sugars
33.84g
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Protein
11.55g
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| Vitamin A
12% |
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Vitamin C
73% |
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| Calcium
36% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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13%
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of RDI*
(258 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (11%)
Protein (17%)
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* Based on a RDI of 2000 calories
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