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381 to 400 of 1013
Chicken and Herb Salad
by member: Prava
A refreshing chicken, herb and mayonnaise salad to serve with lettuce as a roll up or in a sandwich.
Per serve - Energy: 170kcal | Carb: 4.06g | Prot: 23.40g | Fat: 6.18g
Tutti Fruity Tuna Salad
by member: Molinator2000
A delicious, light tuna salad with fruit.
Per serve - Energy: 158kcal | Carb: 9.25g | Prot: 20.40g | Fat: 4.18g
Lemon Pepper Tuna Salad
by member: kosniklu
Tasty, easy lunch that's super healthy.
Per serve - Energy: 387kcal | Carb: 13.32g | Prot: 46.87g | Fat: 16.87g
Beet and Hummus Salad
by member: fowlers135
Kale salads with beets, hummus, feta, cucumber, tomato, and quinoa.
Per serve - Energy: 344kcal | Carb: 35.39g | Prot: 12.98g | Fat: 18.80g
Santa Rosa Mexican Salad
by member: Marinewifey03
A yummy Mexican salad with a little less fat and a lot less carbs.
Per serve - Energy: 329kcal | Carb: 18.19g | Prot: 35.08g | Fat: 13.16g
Fruity Chicken Salad Sandwich
by member: melmi20
Spicy chicken salad with apple and grapes in an English muffin.
Per serve - Energy: 268kcal | Carb: 26.11g | Prot: 20.17g | Fat: 9.35g
Spicy Chinese Cucumber Salad
by member: carmelly
A refreshing salad that makes a great snack or side dish.
Per serve - Energy: 93kcal | Carb: 12.47g | Prot: 2.73g | Fat: 4.41g
Lemon Yogurt Salad Dressing
by member: malialia
A low fat creamy salad dressing.
Per serve - Energy: 90kcal | Carb: 1.69g | Prot: 0.94g | Fat: 9.33g
Asparagus and Lentil Salad
by member: Dot
This summer salad is so easy prepare and with eggs is just scrumptious.
Per serve - Energy: 320kcal | Carb: 45.86g | Prot: 21.09g | Fat: 6.29g
Orange, Fennel & Avocado Salad
by member: Hoser
A simple and delicious salad.
Per serve - Energy: 140kcal | Carb: 11.45g | Prot: 1.84g | Fat: 10.90g
Lettuce Salad with Egg
by member: Biancahpardo
Healthy dish with assorted vegetables.
Per serve - Energy: 67kcal | Carb: 8.78g | Prot: 3.96g | Fat: 2.26g
Honey Mustard Salad Dressing
by member: amandazp
Simple, 4-ingredient dressing.
Per serve - Energy: 81kcal | Carb: 4.89g | Prot: 0.03g | Fat: 6.22g
Fish Stick Salad with Hot Sauce
by member: beautifulgirl
A tasty salad that tantalizes your tongue, with an Asian flair.
Per serve - Energy: 170kcal | Carb: 16.26g | Prot: 21.48g | Fat: 3.98g
Broccoli Salad with Sunflower Seeds and Raisins
by member: ranchwoman
A low fat vegetable salad.
Per serve - Energy: 52kcal | Carb: 6.07g | Prot: 2.38g | Fat: 2.60g
Shrimp and Spinach Salad
by member: Ironic Blonde
Tasty and filing salad.
Per serve - Energy: 59kcal | Carb: 4.09g | Prot: 7.49g | Fat: 1.62g
Tuna and Egg Salad
by member: knitta888
Tuna salad with a light yogurt dressing and full of healthy veggies.
Per serve - Energy: 145kcal | Carb: 4.01g | Prot: 17.88g | Fat: 5.96g
Chopped Salad with Tuna
by member: sunnydaydream
Simple tasty tuna salad that is good for South Beach Phase 1.
Per serve - Energy: 498kcal | Carb: 13.13g | Prot: 43.17g | Fat: 30.75g
Spinach Mushroom Bacon Salad
by member: NancyJohnson
A quick side dish.
Per serve - Energy: 160kcal | Carb: 4.89g | Prot: 5.32g | Fat: 14.04g
Apple and Spinach Salad
by member: nihimeow
A nutritious, low-calorie dish.
Per serve - Energy: 125kcal | Carb: 19.97g | Prot: 2.14g | Fat: 5.19g
Spinach Salad with Chicken
by member: Seatwilite
A quick spinach salad with skinless chicken.
Per serve - Energy: 380kcal | Carb: 38.86g | Prot: 19.58g | Fat: 19.01g
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