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Yields:
2 servings
Prep Time:
5 mins
Meal Type:
Salads and Salad Dressings
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Tutti Fruity Tuna Salad

A delicious, light tuna salad with fruit.

Ingredients

Directions

  1. Drain tuna and put in a bowl.
  2. Add low fat mayonnaise (like Miracle Whip Light), scallions and fruit.
  3. Mix well. Salt and pepper if desired.
  4. Serve on bread or toast with lettuce or on top of greens.
  5. Enjoy!
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Reviews 
Delicious and easy to make. You may substitute canned white meat chicken breast if desired. YUMMY!
29 Aug 09 by member: Molinator2000
pretty good
13 Sep 12 by member: mrdurron

     
 

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Nutrition summary:

There are 158 calories in 1 serving of Tutti Fruity Tuna Salad.
Calorie break-down: 24% fat, 24% carbs, 52% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 38
Calories 158
 
% Daily Values*
Total Fat 4.18g 6%
  Saturated Fat 0.692g 3%
  Polyunsaturated Fat 2.008g  
  Monounsaturated Fat 0.69g  
Cholesterol 41mg 14%
Sodium 460mg 19%
Potassium 224mg  
Total Carbohydrate 9.24g 3%
  Dietary Fiber 0.7g 3%
  Sugars 6.58g  
Protein 20.4g  
 
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (24%)
 
Protein (52%)
Carbohydrates, 9.24g (24%) Fat, 4.18g (24%) Protein, 20.4g (52%)
* Based on a RDI of 2000 calories