|Start Weight:||(26 Jan 09) 120.0 lb|
|Current Weight:||(03 Feb 12) 120.0 lb|
|Goal Weight:||120.0 lb|
following: Molinator2000's own diet
performance: gaining 0.0 lb a week
Hi! My name is Molly and I am an endurance athlete and love to do marathons. As I train it is extremely important for me to be disciplined in my diet.
As for my diet, I have to make sure I get enough protein and carbs to fuel my long workouts. I am on a lowfat, high fiber, high protein diet that includes good carbs. The calorie intake needs to be high to maintain my excercise regimine and energy level.
I am currently training for the Super Spartan an 8 mile race with difficult obstacles embedded throughout (Fire, mud w/ barbed wire, ice ect. and the NYC marathon!