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Yields:
1 serving
Meal Types:
Salads and Salad Dressings
Lunch
Rating:
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Shrimp and Spinach Salad

Tasty and filing salad.

Ingredients

Directions

  1. Make sure to rinse raw spinach well and put in a bowl.
  2. Add 6 small boiled shrimp to salad.
  3. Sprinkle with garlic.
  4. Pour on salad dressing (balsamic vinaigrette is good).
  5. Toss and serve.
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Nutrition summary:

There are 59 calories in 1 serving of Shrimp and Spinach Salad.
Calorie break-down: 24% fat, 27% carbs, 49% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 15
Calories 59
 
% Daily Values*
Total Fat 1.62g 2%
  Saturated Fat 0.189g 1%
  Polyunsaturated Fat 0.518g  
  Monounsaturated Fat 0.408g  
Cholesterol 47mg 16%
Sodium 274mg 11%
Potassium 267mg  
Total Carbohydrate 4.09g 1%
  Dietary Fiber 1g 4%
  Sugars 1.49g  
Protein 7.49g  
 
Vitamin A 57% Vitamin C 16%
Calcium 5% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (24%)
 
Protein (49%)
Carbohydrates, 4.09g (27%) Fat, 1.62g (24%) Protein, 7.49g (49%)
* Based on a RDI of 2000 calories