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Cinnamon Peanut Butter Stovetop Proats
by member: emmagloriaras
Ultimate healthy breakfast.
Per serve - Energy: 546kcal | Carb: 53.52g | Prot: 38.12g | Fat: 22.73g
Blueberry Chia Pudding
by member: riamulherkar
The perfect snack on the go.
Per serve - Energy: 155kcal | Carb: 7.36g | Prot: 9.51g | Fat: 7.26g
Blueberry French Toast
by member: Palantia
Rich and creamy blueberry French toast with blueberry sauce.
Per serve - Energy: 225kcal | Carb: 36.30g | Prot: 13.62g | Fat: 2.67g
Health Nutty Granola
by member: mattslong81
Delicious granola with walnuts, almonds, pecans, raisins and of course oats.
Per serve - Energy: 279kcal | Carb: 38.88g | Prot: 6.21g | Fat: 12.69g
Granola Cereal
by member: cjtedd
This is a homemade breakfast cereal with no preservatives. It has unsalted nuts, raisins, oats, maple syrup and cinnamon to give it a good flavor.
Per serve - Energy: 409kcal | Carb: 56.44g | Prot: 12.35g | Fat: 16.80g
Banana Pecan Muffins
by member: Cordaellia F
Sweet baked treat for snack.
Per serve - Energy: 152kcal | Carb: 11.45g | Prot: 5.04g | Fat: 10.85g
Oatmeal Bacon Cookies
by member: healsdata
The ultimate breakfast cookie with eggs, bacon, oatmeal and cinnamon sugar.
Per serve - Energy: 171kcal | Carb: 19.93g | Prot: 3.35g | Fat: 8.89g
Frozen Cocoa-Banana
by member: tntitansfan
A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor.
Per serve - Energy: 114kcal | Carb: 28.52g | Prot: 1.50g | Fat: 0.68g
Islander Buckwheat Porridge
by member: SONONJA
A simple, no fail staple recipe that's super healthy and gluten free.
Per serve - Energy: 374kcal | Carb: 59.17g | Prot: 7.55g | Fat: 14.47g
Trail Mix
by member: CarolLommerse
Dairy-free, gluten-free snack.
Per serve - Energy: 74kcal | Carb: 4.89g | Prot: 2.63g | Fat: 5.26g
Vegan Brown Rice Pudding
by member: stumaniak
Lovely natural brown rice pudding made with wholesome ingredients.
Per serve - Energy: 206kcal | Carb: 37.90g | Prot: 5.63g | Fat: 4.39g
Butternut Bisque
by member: NancyJohnson
A warming autumn/winter soup.
Per serve - Energy: 153kcal | Carb: 21.68g | Prot: 7.67g | Fat: 4.81g
Poached Chicken with Pomegranate Orzo
by member: melanieburger
Shredded chicken with pomegranate seeds, orzo rice and cilantro.
Per serve - Energy: 363kcal | Carb: 28.97g | Prot: 41.99g | Fat: 8.21g
Pumpkin Pie Oatmeal
by member: shizasta
Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.
Per serve - Energy: 256kcal | Carb: 44.61g | Prot: 6.47g | Fat: 6.82g
Peanut Butter Chocolate Chia Pudding
by member: lettygaylor
This can double as a yummy dessert or a quick breakfast.
Per serve - Energy: 212kcal | Carb: 21.85g | Prot: 6.20g | Fat: 11.81g
Banana and Chocolate Chip Oatmeal Cups
by member: Momma France
A grab-and-go snack with soft and moist texture.
Per serve - Energy: 186kcal | Carb: 29.36g | Prot: 6.01g | Fat: 6.81g
Chocolate Almond Smoothie Bowl
by member: famex123
A refreshing breakfast or snack that's loaded with the energy you need.
Per serve - Energy: 628kcal | Carb: 93.29g | Prot: 13.60g | Fat: 27.44g
Vanilla Almond Overnight Quinoa
by member: lettygaylor
Put it together the night before and in the morning it's ready.
Per serve - Energy: 204kcal | Carb: 20.26g | Prot: 7.25g | Fat: 11.09g
Pumpkin Pie Chia Pudding
by member: lettygaylor
A delicious dessert or a wonderful breakfast.
Per serve - Energy: 136kcal | Carb: 19.97g | Prot: 2.80g | Fat: 5.01g
Breakfast Sausage
by member: mrsch
Healthy breakfast sausage made with turkey or chicken for all to enjoy.
Per serve - Energy: 198kcal | Carb: 7.14g | Prot: 19.91g | Fat: 9.47g
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