Start Weight:(26 Dec 13) 146.0 lb
Current Weight:(14 Dec 14) 149.0 lb
Goal Weight:130.0 lb
following: shizasta's own diet
performance: gaining 0.1 lb a week

Hello everyone! My name is Shasta. I am a first year college student working towards a double major in Jazz Saxophone Performance and Computer Science. I am passionate about many things but my love of food and cooking keeps me excited throughout the days. In middle school I suffered from an eating disorder and was under 100 lbs while nearly 5' 8'' but recovered as I learned there were other things in my life I could control other than restricting food intake. Now that I am in college I have less time and motivation to exercise and no option to cook for myself. I am looking to inspire myself and others to become healthier and happier with themselves. Come with me on the journey to a better you :)

FatSecret member since: 26 Dec 13

shizasta's Weight History

shizasta's Latest Member Challenges

  Jump Challenge
status: Completed
ended: 03 Jan 14
view progress

shizasta's Cookbook

cals: 256kcal | fat: 6.82g | carbs: 44.61g | prot: 6.47g
Pumpkin Pie Oatmeal
Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.
view complete cookbook

Other Related Links


shizasta's journal

19 July 2014

It's time to turn a new leaf. My freshmen year of college was fantastic! I had a ton of fun, learned more than I could ever hope and stayed very active ...
on diet shizasta's own diet  

03 January 2014

Today is my last day at home for quite a while. I'm heading back off to college in Wisconsin and am interested to see how my new daily routine will affect ...
on diet shizasta's own diet  

shizasta's Recent Food & Exercise

shizasta's Groups

Student Weight Loss
A group for college and university students who are attempting to lose weight.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Calling All Pesco-vegetarians Everywhere!
For people who live a pesco-vegetarian lifestyle...

shizasta's Recent Activity

shizasta's Own Activity

No recent activity.

shizasta's Buddies

No recent activity.

Other Member Diet Recent Activity

Tai-Lin supported Retta Smith's Journal Entry.
mhade recorded a Weight Entry at 125.7 lb.
stonitsch updated their Food Diary.
Andi Mifta Farid P123 recorded a Weight Entry at 154.3 lb.
yotika recorded a Journal Entry and a Weight Entry at 124.1 lb.
leatitiacraftsy recorded a Weight Entry at 291.9 lb.
Grogman recorded a Weight Entry at 174.2 lb.
Zoya699695 recorded a Weight Entry at 133.8 lb.