Joined December 2013
Weight History

Start Weight
146.0 lb
Lost so far: 3.0 lb

Current Weight
149.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
130.0 lb
Still to go: 19.0 lb
Hello everyone! My name is Shasta. I am a first year college student working towards a double major in Jazz Saxophone Performance and Computer Science. I am passionate about many things but my love of food and cooking keeps me excited throughout the days. In middle school I suffered from an eating disorder and was under 100 lbs while nearly 5' 8'' but recovered as I learned there were other things in my life I could control other than restricting food intake. Now that I am in college I have less time and motivation to exercise and no option to cook for myself. I am looking to inspire myself and others to become healthier and happier with themselves. Come with me on the journey to a better you :)

shizasta's Weight History

shizasta's Latest Member Challenges

  Jump Challenge
status: Completed
ended: 03 Jan 14
view progress

shizasta's Cookbook

cals: 256kcal | fat: 6.82g | carbs: 44.61g | prot: 6.47g
Pumpkin Pie Oatmeal
Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated overnight for a grab and go meal.
view complete cookbook

Other Related Links


shizasta's journal

19 July 2014

It's time to turn a new leaf. My freshmen year of college was fantastic! I had a ton of fun, learned more than I could ever hope and stayed very active ...
on diet shizasta's own diet  

03 January 2014

Today is my last day at home for quite a while. I'm heading back off to college in Wisconsin and am interested to see how my new daily routine will affect ...
on diet shizasta's own diet  

shizasta's Recent Food & Exercise

shizasta's Groups

Student Weight Loss
A group for college and university students who are attempting to lose weight.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Calling All Pesco-vegetarians Everywhere!
For people who live a pesco-vegetarian lifestyle...

shizasta's Recent Activity

shizasta's Own Activity

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