SONONJA

Start Weight:(08 Apr 10) 145.0 lb
Current Weight:(13 Jun 10) 137.0 lb
Goal Weight:125.0 lb
following: SONONJA's own diet
performance: losing 1.3 lb a week

FatSecret member since: 08 Apr 10

SONONJA's Weight History


SONONJA's Latest Member Challenges

62
  7 Steps to a New You!
status: Completed
ended: 30 Aug 10
view progress
 
 


SONONJA's Cookbook

cals: 374kcal | fat: 14.47g | carbs: 59.17g | prot: 7.55g
Islander Buckwheat Porridge
A simple, no fail staple recipe that's super healthy and gluten free.
view complete cookbook

Other Related Links

Members


SONONJA's Recent Food & Exercise

SONONJA's Recent Activity

SONONJA's Own Activity

No recent activity.

SONONJA's Buddies

No recent activity.

Other Member Diet Recent Activity

PinkRose88 recorded a Weigh In at 159.0 lb.
VeggieJunkie updated their Exercise Diary.
BrendansGrandmom recorded a Weigh In at 202.5 lb.
jimt36 recorded a Weigh In at 186.4 lb.
jn-davis recorded a Journal Entry.
Qball57 recorded a Weigh In at 179.2 lb.
mikey8335 updated their Exercise Diary.
mastervan recorded a Weigh In at 222.6 lb.