SONONJA

Start Weight:(08 Apr 10) 145.0 lb
Current Weight:(13 Jun 10) 137.0 lb
Goal Weight:125.0 lb
following: SONONJA's own diet
performance: losing 1.3 lb a week

FatSecret member since: 08 Apr 10

SONONJA's Weight History


SONONJA's Latest Member Challenges

62
  7 Steps to a New You!
status: Completed
ended: 30 Aug 10
view progress
 
 


SONONJA's Cookbook

cals: 374kcal | fat: 14.47g | carbs: 59.17g | prot: 7.55g
Islander Buckwheat Porridge
A simple, no fail staple recipe that's super healthy and gluten free.
view complete cookbook

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SONONJA's Recent Food & Exercise

SONONJA's Recent Activity

SONONJA's Own Activity

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Other Member Diet Recent Activity

shirleylove1 added cristycoheed's Flatbread recipe to their cook book.
LadyinDenim supported No-X-Q-Sez's Journal Entry.
bobb1966 recorded a Weigh In at 220.9 lb.
april761 updated their Exercise Diary.
Sally Forest recorded a Weigh In at 212.5 lb.
collettewylie recorded a Weigh In at 139.0 lb.
No-X-Q-Sez recorded a Journal Entry.
Giannis100 commented on 8hunter6's Journal Entry.