Add to my cookbook
Add to food diary
Yields:
3 servings
Prep Time:
5 mins
Meal Types:
Desserts
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Peanut Butter Chocolate Chia Pudding

This can double as a yummy dessert or a quick breakfast.

Ingredients

Directions

  1. In a medium bowl, combine all the ingredients. Whisk until combined.
  2. Refrigerate at least 2-3 hours or preferably overnight. Stir a few times during the first 30 minutes to avoid clumps.
  3. Top with mini chocolate chips or shaved chocolate or fresh fruits, if desired. Serve.
16 members have added this recipe to their cookbook.
 

Reviews 
Makes 3- 1/2 cup servings.
16 Oct 14 by member: lettygaylor

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

200-300 Calorie Recipes High Fiber Recipes Dessert Recipes Breakfast Recipes

Other Related Recipes

by: shizasta
Low in calories, super filling and tastes just like pumpkin pie. Yum! Quick to make and can be refrigerated ov ...
Healthy muffins with banana, flaxseed and whole wheat flour.
Decadent tasting smoothie but good for you.
by: jeminums
This recipe uses culture fusion to make a yummy omelet!
This is a stick-to-your-ribs, yummy, warm fall or winter breakfast.
by: mrsch
A delicious, fruity, breakfast drink or snack full of antioxidants and fiber.

Share Your Recipes!

Nutrition summary:

There are 212 calories in 1 serving of Peanut Butter Chocolate Chia Pudding.
Calorie break-down: 49% fat, 40% carbs, 11% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
212
 
% Daily Values*
Total Fat
11.81g
15%
Saturated Fat
1.248g
6%
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
2.62g
Cholesterol
0mg
0%
Sodium
113mg
5%
Total Carbohydrate
21.85g
8%
Dietary Fiber
7.1g
25%
Sugars
12.46g
Protein
6.2g
Vitamin D
-
Calcium
16mg
1%
Iron
0.61mg
3%
Potassium
236mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11%
of RDI*
(212 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (49%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.