Palantia
Joined May 2009
Posts
22
Following
1
Followers
1
Weight History

Start Weight
304.0 lb
Lost so far: 15.0 lb

Current Weight
289.0 lb
Performance: losing 0.4 lb a week

Goal Weight
185.0 lb
Still to go: 104.0 lb

Palantia's Weight History


Following

soontobeexfatman
last weighin: losing 3.5 lb a week Down
   

Palantia's Latest Photos



100 lbs to go!
in group
40's with 50-100 lbs to Lose
no comments
    


Palantia's Cookbook

cals: 225kcal | fat: 2.67g | carbs: 36.30g | prot: 13.62g
Blueberry French Toast
Rich and creamy blueberry French toast with blueberry sauce.
cals: 251kcal | fat: 13.40g | carbs: 6.06g | prot: 25.61g
Baked Italian Style Orange Roughy
Superb bread crumb, parmesan and romano cheese encrusted orange roughy.
view complete cookbook

Other Related Links

Members

Weight Watchers


Palantia's journal

26 July 2017

After recent Dr's visit. I have converted to a 21 day cleansing and Juicing. I'll keep you guys posted on how this goes.
on diet Weight Watchers  

Palantia's Recent Food & Exercise


Palantia's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

St. Louis Fitness Group
Workouts are always a little easier when there's someone sharing the sweat.

Palantia's Recent Activity

Palantia's Own Activity

Palantia recorded a Weight Entry at 289.0 lb.

Following

No recent activity.

Weight Watchers Recent Activity

mommyoftwokids recorded a Weight Entry at 131.0 lb.
bfurrow recorded a Weight Entry at 157.0 lb.
galoop recorded a Weight Entry at 168.0 lb.
Fridy recorded a Journal Entry and a Weight Entry at 148.6 lb.
eberg13 recorded a Journal Entry and a Weight Entry at 179.0 lb.
tapple recorded a Weight Entry at 206.6 lb.
Fred1949 recorded a Weight Entry at 243.0 lb.
laurengranata recorded a Weight Entry at 110.1 lb.