Palantia
Joined May 2009
Posts
21
Following
1
Followers
1
Weight History

Start Weight
304.0 lb
Lost so far: 0 lb

Current Weight
304.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
185.0 lb
Still to go: 119.0 lb

Palantia's Weight History


Following

soontobeexfatman
last weighin: losing 3.5 lb a week Down
   

Palantia's Latest Photos



100 lbs to go!
in group
40's with 50-100 lbs to Lose
no comments
    


Palantia's Cookbook

cals: 225kcal | fat: 2.67g | carbs: 36.30g | prot: 13.62g
Blueberry French Toast
Rich and creamy blueberry French toast with blueberry sauce.
cals: 251kcal | fat: 13.40g | carbs: 6.06g | prot: 25.61g
Baked Italian Style Orange Roughy
Superb bread crumb, parmesan and romano cheese encrusted orange roughy.
view complete cookbook

Other Related Links

Members

Weight Watchers


Palantia's journal

26 July 2017

After recent Dr's visit. I have converted to a 21 day cleansing and Juicing. I'll keep you guys posted on how this goes.
on diet Weight Watchers  

Palantia's Recent Food & Exercise


Palantia's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

St. Louis Fitness Group
Workouts are always a little easier when there's someone sharing the sweat.

Palantia's Recent Activity

Palantia's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

jmdmaracazzo supported Scalewatcher3's Journal Entry.
every name I choose is taken commented on jmdmaracazzo's Journal Entry.
goldendiva0817 commented on their Journal Entry.
JenniferRose commented on debbra's Journal Entry.
debbra recorded a Journal Entry.
kkc9876 recorded a Journal Entry and a Weight Entry at 211.8 lb.
sairy23 recorded a Weight Entry at 205.4 lb.
Dianne Warner recorded a Weight Entry at 189.0 lb.