Palantia

Start Weight:(10 May 09) 314.0 lb
Current Weight:(26 Feb 15) 248.0 lb
Goal Weight:185.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 10 May 09

Palantia's Weight History


Palantia's Buddies

soontobeexfatman
last weighin: losing 3.5 lb a week Down
   
Palantia has 1 buddy

Palantia's Latest Photos



100 lbs to go!
in group
40's with 50-100 lbs to Lose
no comments
    


Palantia's Cookbook

cals: 225kcal | fat: 2.67g | carbs: 36.30g | prot: 13.62g
Blueberry French Toast
Rich and creamy blueberry French toast with blueberry sauce.
cals: 251kcal | fat: 13.40g | carbs: 6.06g | prot: 25.61g
Baked Italian Style Orange Roughy
Superb bread crumb, parmesan and romano cheese encrusted orange roughy.
view complete cookbook

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Members

Weight Watchers


Palantia's Recent Food & Exercise

Palantia's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

St. Louis Fitness Group
Workouts are always a little easier when there's someone sharing the sweat.

Palantia's Recent Activity

Palantia's Own Activity

No recent activity.

Palantia's Buddies

No recent activity.

Weight Watchers Recent Activity

SteveRit recorded a Weigh In at 159.5 lb.
AZnotFL01 recorded a Weigh In at 187.0 lb.
CP23322 replied to their challenge post - SSS - Wed, June 29.
pedoddsrick recorded a Journal Entry and a Weigh In at 204.5 lb.
Mamalatina recorded a Weigh In at 163.0 lb.
Panda01 recorded a Weigh In at 233.0 lb.
Vanity5 recorded a Weigh In at 137.4 lb.
PinkRose88 replied to CP23322's challenge post - SSS - Wed, June 29.