Palantia

Start Weight:(10 May 09) 314.0 lb
Current Weight:(29 May 12) 268.0 lb
Goal Weight:185.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 10 May 09

Palantia's Weight History


Palantia's Buddies

soontobeexfatman
last weighin: losing 3.5 lb a week Down
   
Palantia has 1 buddy

Palantia's Latest Photos



100 lbs to go!
in group
40's with 50-100 lbs to Lose
no comments
    


Palantia's Cookbook

cals: 225kcal | fat: 2.67g | carbs: 36.30g | prot: 13.62g
Blueberry French Toast
Rich and creamy blueberry French toast with blueberry sauce.
cals: 251kcal | fat: 13.40g | carbs: 6.06g | prot: 25.61g
Baked Italian Style Orange Roughy
Superb bread crumb, parmesan and romano cheese encrusted orange roughy.
view complete cookbook

Other Related Links

Members

Weight Watchers


Palantia's Recent Food & Exercise

Palantia's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

St. Louis Fitness Group
Workouts are always a little easier when there's someone sharing the sweat.

Palantia's Recent Activity

Palantia's Own Activity

No recent activity.

Palantia's Buddies

No recent activity.

Weight Watchers Recent Activity

iwanawin2 commented on mrsmax's Journal Entry.
longleigh recorded a Weigh In at 135.7 lb.
mrsmax recorded a Journal Entry and a Weigh In at 197.0 lb.
maiewa recorded a Weigh In at 228.8 lb.
jerbear1951 updated their Food Diary.
galoop recorded a Weigh In at 191.4 lb.
boots696 recorded a Weigh In at 189.9 lb.
b1krchck recorded a Weigh In at 185.0 lb.