Palantia
Joined May 2009
Posts
21
Following
1
Followers
1
Weight History

Start Weight
304.0 lb
Lost so far: 0 lb

Current Weight
304.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
185.0 lb
Still to go: 119.0 lb

Palantia's Weight History


Following

soontobeexfatman
last weighin: losing 3.5 lb a week Down
   

Palantia's Latest Photos



100 lbs to go!
in group
40's with 50-100 lbs to Lose
no comments
    


Palantia's Cookbook

cals: 225kcal | fat: 2.67g | carbs: 36.30g | prot: 13.62g
Blueberry French Toast
Rich and creamy blueberry French toast with blueberry sauce.
cals: 251kcal | fat: 13.40g | carbs: 6.06g | prot: 25.61g
Baked Italian Style Orange Roughy
Superb bread crumb, parmesan and romano cheese encrusted orange roughy.
view complete cookbook

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Weight Watchers


Palantia's journal

26 July 2017

After recent Dr's visit. I have converted to a 21 day cleansing and Juicing. I'll keep you guys posted on how this goes.
on diet Weight Watchers  

Palantia's Recent Food & Exercise


Palantia's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

St. Louis Fitness Group
Workouts are always a little easier when there's someone sharing the sweat.

Palantia's Recent Activity

Palantia's Own Activity

No recent activity.

Following

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Weight Watchers Recent Activity

Tennisislove recorded a Weight Entry at 203.0 lb.
jlncc1702e recorded a Weight Entry at 229.8 lb.
Lilithb recorded a Weight Entry at 163.0 lb.
meganq recorded a Weight Entry at 186.8 lb.
shanthefat recorded a Weight Entry at 265.8 lb.
mrserious recorded a Weight Entry at 189.5 lb.
tapple recorded a Weight Entry at 205.2 lb.
Cody U recorded a Weight Entry at 216.4 lb.