Palantia

Start Weight:(10 May 09) 314.0 lb
Current Weight:(29 May 12) 268.0 lb
Goal Weight:185.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 10 May 09

Palantia's Weight History


Palantia's Buddies

soontobeexfatman
last weighin: losing 3.5 lb a week Down
   
Palantia has 1 buddy

Palantia's Latest Photos



100 lbs to go!
in group
40's with 50-100 lbs to Lose
no comments
    


Palantia's Cookbook

cals: 225kcal | fat: 2.67g | carbs: 36.30g | prot: 13.62g
Blueberry French Toast
Rich and creamy blueberry French toast with blueberry sauce.
cals: 251kcal | fat: 13.40g | carbs: 6.06g | prot: 25.61g
Baked Italian Style Orange Roughy
Superb bread crumb, parmesan and romano cheese encrusted orange roughy.
view complete cookbook

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Members

Weight Watchers


Palantia's Recent Food & Exercise

Palantia's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

St. Louis Fitness Group
Workouts are always a little easier when there's someone sharing the sweat.

Palantia's Recent Activity

Palantia's Own Activity

No recent activity.

Palantia's Buddies

No recent activity.

Weight Watchers Recent Activity

karinnnn recorded a Weigh In at 148.8 lb.
Rinkabob supported cheree's Weigh In.
Crackerjack1000 recorded a Weigh In at 132.8 lb.
grammaof3 recorded a Weigh In at 150.8 lb.
galoop recorded a Weigh In at 194.8 lb.
rewood540 recorded a Weigh In at 177.0 lb.
Sharonsparkle recorded a Weigh In at 215.4 lb.
garrymalone recorded a Weigh In at 209.6 lb.