Palantia

Start Weight:(10 May 09) 314.0 lb
Current Weight:(29 May 12) 268.0 lb
Goal Weight:185.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 10 May 09

Palantia's Weight History


Palantia's Buddies

soontobeexfatman
last weighin: losing 3.5 lb a week Down
   
Palantia has 1 buddy

Palantia's Latest Photos



100 lbs to go!
in group
40's with 50-100 lbs to Lose
no comments
    


Palantia's Cookbook

cals: 225kcal | fat: 2.67g | carbs: 36.30g | prot: 13.62g
Blueberry French Toast
Rich and creamy blueberry French toast with blueberry sauce.
cals: 251kcal | fat: 13.40g | carbs: 6.06g | prot: 25.61g
Baked Italian Style Orange Roughy
Superb bread crumb, parmesan and romano cheese encrusted orange roughy.
view complete cookbook

Other Related Links

Members

Weight Watchers


Palantia's Recent Food & Exercise

Palantia's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

St. Louis Fitness Group
Workouts are always a little easier when there's someone sharing the sweat.

Palantia's Recent Activity

Palantia's Own Activity

No recent activity.

Palantia's Buddies

No recent activity.

Weight Watchers Recent Activity

jross77 recorded a Weigh In at 158.0 lb.
anyonecandothis recorded a Weigh In at 167.0 lb.
CynPawl commented on their Weigh In.
erwinwarrior83 updated their Exercise Diary.
garrymalone recorded a Weigh In at 205.2 lb.
MommaLea commented on mommysalami's Journal Entry.
mommysalami recorded a Journal Entry.
syconrad06 recorded a Weigh In at 132.5 lb.