Palantia
Joined May 2009
Posts
19
Following
1
Followers
1
Weight History

Start Weight
314.0 lb
Lost so far: 66.0 lb

Current Weight
248.0 lb
Performance: losing 0.1 lb a week

Goal Weight
185.0 lb
Still to go: 63.0 lb

Palantia's Weight History


Following

soontobeexfatman
last weighin: losing 3.5 lb a week Down
   

Palantia's Latest Photos



100 lbs to go!
in group
40's with 50-100 lbs to Lose
no comments
    


Palantia's Cookbook

cals: 225kcal | fat: 2.67g | carbs: 36.30g | prot: 13.62g
Blueberry French Toast
Rich and creamy blueberry French toast with blueberry sauce.
cals: 251kcal | fat: 13.40g | carbs: 6.06g | prot: 25.61g
Baked Italian Style Orange Roughy
Superb bread crumb, parmesan and romano cheese encrusted orange roughy.
view complete cookbook

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Palantia's Recent Food & Exercise


Palantia's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

St. Louis Fitness Group
Workouts are always a little easier when there's someone sharing the sweat.

Palantia's Recent Activity

Palantia's Own Activity

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Weight Watchers Recent Activity

JuliennJewel updated their Food Diary.
Bottle19 commented on rapunzel's Journal Entry.
D Anne recorded a Weight Entry at 140.0 lb.
almostretired63 recorded a Weight Entry at 160.0 lb.
apaladino recorded a Weight Entry at 236.4 lb.
SilverStar1226 recorded a Weight Entry at 170.0 lb.
littledebbie6 recorded a Weight Entry at 152.8 lb.
DCerny recorded a Weight Entry at 207.0 lb.