BBQ Chicken with Mustard Glaze Recipes

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	Smoked Turkey Salad with Sesame Seeds and Sprouts by member: reeneejune A great change of pace when you're sick of lettuce. Crisp bean sprouts make for a salad that is pretty to look at and good to eat. Per serve - Energy: 196kcal \| Carb: 7.53g \| Prot: 32.00g \| Fat: 4.30g
	Carne Molida con Papas (Ground Beef with Potatoes) by member: lettygaylor This makes a great filling for burritos. Per serve - Energy: 188kcal \| Carb: 20.53g \| Prot: 17.74g \| Fat: 3.74g
	Shaved Fennel Salad with Seared Tuna and Parmesan by member: sunnydaydream Sauteed tuna in a delicious fennel flavored salad. Per serve - Energy: 319kcal \| Carb: 23.07g \| Prot: 34.09g \| Fat: 11.39g
	Pumpkin and Spinach Salad with a Curry Dressing by member: dee Pumpkin is the real hero of this salad with a difference, that's sure to be a real crowd or family pleaser. Per serve - Energy: 144kcal \| Carb: 11.68g \| Prot: 3.91g \| Fat: 10.06g
	Pan Seared Tilapia with Mango Red Pepper Salsa by member: adit A healthy meal with lots of protein. Per serve - Energy: 287kcal \| Carb: 43.05g \| Prot: 25.52g \| Fat: 3.42g
	Banana Muffins with Chocolate and Peanut Butter Chips by member: SweetEri A soft and moist baked treat for the whole family. Per serve - Energy: 306kcal \| Carb: 33.43g \| Prot: 7.54g \| Fat: 17.31g
	Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli by member: k8yk A spicy pasta dish that can be served either hot or cold. The combined flavor of peanut, garlic and hot pepper is unusual and satisfying. Per serve - Energy: 476kcal \| Carb: 67.26g \| Prot: 19.55g \| Fat: 16.25g
	Grilled Mahi Mahi with Olive Oil and Lemon Juice by member: sunnydaydream A terrific grilled recipe that makes the fish the true hero of the dish. Per serve - Energy: 132kcal \| Carb: 0.66g \| Prot: 22.88g \| Fat: 4.19g
	Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing by member: k8yk This is a filling and flavorful salad that looks bright and beautiful on the table. Per serve - Energy: 257kcal \| Carb: 33.90g \| Prot: 7.27g \| Fat: 12.39g
	Tuna Stuffed Peppers by member: Katbad Mini sweet peppers stuffed with tuna. Per serve - Energy: 185kcal \| Carb: 16.10g \| Prot: 23.74g \| Fat: 3.69g
	Steak Dianne by member: Kevy Great steak that's easy to prepare. Per serve - Energy: 480kcal \| Carb: 1.19g \| Prot: 65.94g \| Fat: 21.77g
	Tuna Salad by member: LisaSChristy A quick, low-carb meal prep dish for lunch. Per serve - Energy: 200kcal \| Carb: 3.88g \| Prot: 16.29g \| Fat: 12.96g
	Egg Beet Salad by member: sexyflexy A quick and easy salad of eggs and beets. Per serve - Energy: 135kcal \| Carb: 14.81g \| Prot: 13.33g \| Fat: 2.81g
	Deviled Eggs by member: njeanmoore Delicious for a picnic, lunch or dinner or to keep in the fridge for a snack. Per serve - Energy: 325kcal \| Carb: 8.21g \| Prot: 19.33g \| Fat: 23.50g
	Sweet & Sour Sloppy Joes by member: skennedy8 A really tasty and easy to prepare comfort meal. Per serve - Energy: 297kcal \| Carb: 29.02g \| Prot: 14.42g \| Fat: 14.05g
	Sweet Potato Salad by member: 2BFit A potato salad with crunchy vegetables without Miracle Whip Salad dressing that's still sweet. Per serve - Energy: 136kcal \| Carb: 24.05g \| Prot: 2.50g \| Fat: 3.72g
	English Turkey Muffin by member: sarahruss Turkey and salad on an English muffin. Per serve - Energy: 307kcal \| Carb: 38.80g \| Prot: 22.31g \| Fat: 8.19g
	French Vinaigrette Dressing by member: black1721 A fantastic addition to any salad. Per serve - Energy: 182kcal \| Carb: 0.25g \| Prot: 0.06g \| Fat: 20.27g
	Tuna Sandwhich by member: Ironic Blonde A great warm sandwhich that will satisfy you and still keep you on track. Per serve - Energy: 144kcal \| Carb: 13.00g \| Prot: 21.34g \| Fat: 1.20g
	Ham and Cheese Spread Sandwich by member: krizzy7 A great sandwich for lunch. Per serve - Energy: 221kcal \| Carb: 24.83g \| Prot: 22.51g \| Fat: 3.81g

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