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Yields:
8 servings
Meal Types:
Main Dishes
Lunch
Rating:
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Sweet & Sour Sloppy Joes

A really tasty and easy to prepare comfort meal.

Ingredients

Directions

  1. Crumble ground beef in a large skillet over medium-high heat.
  2. Add onion; cook and stir until meat is no longer pink. Drain excess grease, and stir in the vinegar, brown sugar, mustard and ketchup.
  3. Simmer over medium heat for about 15 minutes.
  4. Serve on buns.
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Nutrition summary:

There are 296 calories in 1 serving of Sweet & Sour Sloppy Joes.
Calorie break-down: 42% fat, 39% carbs, 19% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 126
Calories 296
 
% Daily Values*
Total Fat 14.04g 22%
  Saturated Fat 4.965g 25%
  Polyunsaturated Fat 0.84g  
  Monounsaturated Fat 6.222g  
Cholesterol 40mg 13%
Sodium 498mg 21%
Potassium 339mg  
Total Carbohydrate 29.02g 10%
  Dietary Fiber 1.9g 8%
  Sugars 11.13g  
Protein 14.42g  
 
Vitamin A 4% Vitamin C 7%
Calcium 6% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(296 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (42%)
 
Protein (19%)
Carbohydrates, 29.02g (39%) Fat, 14.04g (42%) Protein, 14.42g (19%)
* Based on a RDI of 2000 calories