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Yields:
7 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Carne Molida con Papas (Ground Beef with Potatoes)

This makes a great filling for burritos.

Ingredients

Directions

  1. In a large skillet over medium-high heat brown the ground beef, drain.
  2. To the meat in the skillet, sprinkle flour, add the potatoes and seasonings. Cook for 8-10 minutes.
  3. Add the beef broth and tomatoes and green chilies. Bring to boil, and then lower heat, cover and simmer for 15-20 minutes or until the potatoes are cooked through.
  4. Note: the onion powder and garlic powder are optional. You can leave them out because the tomatoes and green chilies have plenty of seasoning.
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Reviews 
makes 7- 1 cup servings
16 Sep 14 by member: lettygaylor

     
 

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Nutrition summary:

There are 188 calories in 1 serving of Carne Molida con Papas (Ground Beef with Potatoes).
Calorie break-down: 18% fat, 44% carbs, 38% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 34
Calories 188
 
% Daily Values*
Total Fat 3.74g 6%
  Saturated Fat 1.605g 8%
  Polyunsaturated Fat 0.293g  
  Monounsaturated Fat 1.584g  
Cholesterol 40mg 13%
Sodium 400mg 17%
Potassium 766mg  
Total Carbohydrate 20.53g 7%
  Dietary Fiber 2.5g 10%
  Sugars 2.16g  
Protein 17.74g  
 
Vitamin A 24% Vitamin C 240%
Calcium 20% Iron 104%
9%
of RDI*
(188 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (18%)
 
Protein (38%)
* Based on a RDI of 2000 calories