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sarahruss
sarahruss
Joined July 2008
Posts
5
Following
0
Followers
0
Weight History
Start Weight
203.0 lb
Lost so far:
5.0 lb
Current Weight
198.0 lb
Performance:
losing 4.4 lb a week
Goal Weight
150.0 lb
Still to go:
48.0 lb
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sarahruss's Weight History
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1 published recipe
sarahruss's Cookbook
cals: 307kcal | fat: 8.19g | carbs: 38.80g | prot: 22.31g
English Turkey Muffin
Turkey and salad on an English muffin.
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sarahruss's Recent Food & Exercise
1
cup
Yogurt
2 servings Natural Peanut Butter
1 cup, quartered or chopped Apple
Exercise machine (fast)
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sarahruss's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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