Joined July 2008
Weight History

Start Weight
203.0 lb
Lost so far: 5.0 lb

Current Weight
198.0 lb
Performance: losing 4.4 lb a week

Goal Weight
150.0 lb
Still to go: 48.0 lb

sarahruss's Weight History

sarahruss's Cookbook

cals: 307kcal | fat: 8.18g | carbs: 38.80g | prot: 22.30g
English Turkey Muffin
Turkey and salad on an English muffin.
view complete cookbook

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Abs Diet

sarahruss's journal

18 August 2008

I just recently started the Abs Diet, I find it difficult to make fit the snacks in but I know that's one of the challenges. I've also discovered I can't ...
on diet Abs Diet  

sarahruss's Recent Food & Exercise

sarahruss's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

sarahruss's Recent Activity

sarahruss's Own Activity

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