Katbad

Start Weight:(07 Oct 12) 148.0 lb
Current Weight:(10 Jul 14) 146.6 lb
Goal Weight:145.0 lb
following: Katbad's own diet
performance: losing 0.2 lb a week

I am a wife (13 years) and mother of 2 (10 y.o. and 7 y.o.) I work full time in sales, with many meetings conducted over meals, including breakfast, lunch and dinner. There is an awful lot of temptation, and we are constantly on the go as a family. My husband is doing South Beach with me, so it helps a ton with undue temptation and meal prep. My size and weight over the years have gone up and down, but since my diagnosis with hypothyroidism, it mostly has only gone up and has been difficult to take weight off. I feel optimistic that I will get it down to stay this time. My big opportunity areas are to exercise routinely, cut portion size and drink more water!!!

FatSecret member since: 05 Jan 08

Katbad's Weight History


Katbad's Buddies

howbad
last weighin: steady Steady
 
Niki13
last weighin: gaining 1.3 lb a week Up
RLM
on diet Slim Fast
last weighin: steady Steady
 
tkrsanders
last weighin: losing 0.8 lb a week Down
Katbad has 4 buddies


Katbad's Cookbook

cals: 185kcal | fat: 3.69g | carbs: 16.10g | prot: 23.73g
Tuna Stuffed Peppers
Mini sweet peppers stuffed with tuna.
view complete cookbook

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Members


Katbad's journal

09 May 2011

OMG. starting over now
on diet Katbad's own diet  

04 March 2011

Restarted Phase I of South Beach on Sunday after realizing I was starting to slip back into old habits with diet and lack of exercise. Doing a "detox" ...
on diet Katbad's own diet  

Katbad's Recent Food & Exercise

Katbad's Recent Activity

Katbad's Own Activity

Katbad recorded a Weigh In at 146.6 lb.
Katbad recorded a Weigh In at 147.6 lb.
Katbad recorded a Weigh In at 146.8 lb.
Katbad recorded a Weigh In at 148.4 lb.

Katbad's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
JayHass recorded a Weigh In at 174.2 lb.
NoGovtNeal updated their Food Diary.
ldfrancis recorded a Weigh In at 150.0 lb.
baymach updated their Exercise Diary.
Frenz recorded a Weigh In at 144.6 lb.
JustJo23 updated their Food Diary.
vickykotze5 recorded a Weigh In at 211.6 lb.