Katbad
Joined January 2008
Posts
861
Following
4
Followers
8
Weight History

Start Weight
152.0 lb
Lost so far: 9.8 lb

Current Weight
142.2 lb
Performance: gaining 7.5 lb a week

Goal Weight
134.0 lb
Still to go: 8.2 lb
I am a wife (13 years) and mother of 2 (10 y.o. and 7 y.o.) I work full time in sales, with many meetings conducted over meals, including breakfast, lunch and dinner. There is an awful lot of temptation, and we are constantly on the go as a family. My husband is doing South Beach with me, so it helps a ton with undue temptation and meal prep. My size and weight over the years have gone up and down, but since my diagnosis with hypothyroidism, it mostly has only gone up and has been difficult to take weight off. I feel optimistic that I will get it down to stay this time. My big opportunity areas are to exercise routinely, cut portion size and drink more water!!!

Katbad's Weight History


Following

howbad
only visible to followers
 
Niki13
last weighin: gaining 1.3 lb a week Up
RLM
on diet Slim Fast
last weighin: steady Steady
 
tkrsanders
last weighin: losing 0.8 lb a week Down


Katbad's Cookbook

cals: 185kcal | fat: 3.69g | carbs: 16.10g | prot: 23.73g
Tuna Stuffed Peppers
Mini sweet peppers stuffed with tuna.
view complete cookbook

Other Related Links

Members

Ideal Protein


Katbad's journal

14 August 2017

P
on diet Ideal Protein   

11 August 2017

P
on diet Ideal Protein   

Katbad's Recent Food & Exercise


Katbad's Groups

Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.

Katbad's Recent Activity

Katbad's Own Activity

Katbad recorded a Journal Entry and a Weight Entry at 142.2 lb.
Katbad recorded a Journal Entry and a Weight Entry at 139.0 lb.
Katbad recorded a Weight Entry at 139.0 lb.
Katbad recorded a Weight Entry at 139.4 lb.

Following

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Other Member Diet Recent Activity

thsiun replied to april761's challenge post - WHEN DO WE START?.
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tupuedes16 recorded a Journal Entry.
timminke recorded a Weight Entry at 192.0 lb.
jeffbeitinger recorded a Journal Entry.
Ami Gallacher recorded a Journal Entry.