Start Weight:(02 Sep 13) 258.0 lb
Current Weight:(24 Jan 14) 249.0 lb
Goal Weight:140.0 lb
following: black1721's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 12 Sep 07

black1721's Weight History

black1721's Latest Member Challenges

  Jump Rope Everyday for Weight-lost (2 weeks)
status: Completed
ended: 22 Jul 13
view progress
  Lose 30 lbs for Valentine's Day 2011
status: Completed
ended: 07 Feb 11
view progress

black1721's Cookbook

cals: 182kcal | fat: 20.27g | carbs: 0.25g | prot: 0.06g
French Vinaigrette Dressing
A fantastic addition to any salad.
view complete cookbook

Other Related Links


black1721's journal

20 January 2014

start of my no carbohydrate diet or eating plan :)
on diet black1721's own diet  

26 December 2013

twas the day after Christmas and everything was eaten........
on diet black1721's own diet  gaining 0.8 lb a week

black1721's Recent Food & Exercise

black1721's Groups

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

black1721's Recent Activity

black1721's Own Activity

No recent activity.

black1721's Buddies

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Other Member Diet Recent Activity

Teegee65 recorded a Weigh In at 168.0 lb.
amjadhajeh recorded a Weigh In at 208.4 lb.
Ray07 recorded a Weigh In at 241.0 lb.
Larkydoo recorded a Weigh In at 154.8 lb.
ckcharis23 recorded a Weigh In at 133.0 lb.
Mousy1109 supported newnormal's Journal Entry.
MaximusRex recorded a Weigh In at 162.5 lb.
Delbi67 joined group Quick Weight Loss Clients.