Add to my cookbook
Add to food diary
1 serving
Meal Type:
Average FatSecret member ranking fatsecret members overall average rating

English Turkey Muffin

Turkey and salad on an English muffin.



  1. Stack all ingredients on the English muffin and enjoy!
8 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

High Fiber Recipes Low Calorie Recipes 300-400 Calorie Recipes

Other Related Recipes

by: debkern
A family favorite and healthy way to add oatmeal to your diet.
by: dee
The whole family will love this delicious hearty soup.
by: lenny
Hearty, nutritious and very tasty chili beans.
by: Bren911
Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts.
Huevos Rancheros made easy and light.
by: Dot
This summer salad is so easy prepare and with eggs is just scrumptious.

Share Your Recipes!

Nutrition summary:

There are 307 calories in 1 serving of English Turkey Muffin.
Calorie break-down: 23% fat, 49% carbs, 28% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 74
Calories 307
% Daily Values*
Total Fat 8.19g 13%
  Saturated Fat 1.394g 7%
  Polyunsaturated Fat 3.907g  
  Monounsaturated Fat 2.122g  
Cholesterol 37mg 12%
Sodium 1456mg 61%
Potassium 850mg  
Total Carbohydrate 38.8g 13%
  Dietary Fiber 7.3g 29%
  Sugars 13.85g  
Protein 22.31g  
Vitamin A 38% Vitamin C 47%
Calcium 20% Iron 20%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(307 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (49%)
Fat (23%)
Protein (28%)
* Based on a RDI of 2000 calories