Date started: 04 Dec 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 165.0 lb
06 Aug 13	156.4 lb	Poorly
08 May 13	154.0 lb	Reasonably Well
20 Feb 13	163.6 lb	Reasonably Well
12 Feb 13	163.0 lb	Reasonably Well
11 Feb 13	166.0 lb	Reasonably Well
09 Feb 13	163.0 lb	Reasonably Well
08 Feb 13	163.6 lb	Reasonably Well
07 Feb 13	164.0 lb	Reasonably Well
04 Feb 13	166.6 lb	Reasonably Well
29 Jan 13	165.6 lb	Reasonably Well
28 Jan 13	168.0 lb	Reasonably Well
17 Jan 13	165.0 lb	Reasonably Well
09 Jan 13	166.8 lb	Reasonably Well
06 Jan 13	168.6 lb	Reasonably Well
05 Dec 12	161.0 lb	Reasonably Well
04 Dec 12	165.0 lb	Not Applicable

Date started: 02 Jul 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 156.0 lb
29 Nov 12	163.4 lb	Reasonably Well
28 Nov 12	162.0 lb	Poorly
02 Nov 12	156.0 lb	Reasonably Well
01 Nov 12	156.2 lb	Reasonably Well
31 Oct 12	157.0 lb	Reasonably Well
30 Oct 12	157.6 lb	Reasonably Well
29 Oct 12	159.4 lb	Reasonably Well
22 Oct 12	159.8 lb	Reasonably Well
08 Oct 12	159.4 lb	Reasonably Well
05 Oct 12	157.0 lb	Reasonably Well
04 Oct 12	158.6 lb	Reasonably Well
21 Sep 12	158.0 lb	Reasonably Well
23 Aug 12	155.4 lb	Reasonably Well
22 Aug 12	156.2 lb	Reasonably Well
21 Aug 12	157.4 lb	Reasonably Well
16 Aug 12	160.0 lb	Reasonably Well
06 Aug 12	159.0 lb	Reasonably Well
02 Aug 12	159.0 lb	Reasonably Well
01 Aug 12	161.8 lb	Reasonably Well
18 Jul 12	158.0 lb	Reasonably Well
14 Jul 12	155.0 lb	Reasonably Well
02 Jul 12	156.0 lb	Not Applicable

Date started: 08 Feb 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 154.0 lb
01 Jun 12	151.0 lb	Reasonably Well
31 May 12	151.8 lb	Reasonably Well
30 May 12	154.0 lb	Reasonably Well
29 May 12	157.0 lb	Reasonably Well
08 May 12	156.0 lb	Not Applicable
02 May 12	159.0 lb	Poorly
30 Mar 12	155.0 lb	Not Applicable
19 Mar 12	158.0 lb	Not Applicable
16 Feb 12	151.8 lb	Reasonably Well
15 Feb 12	153.4 lb	Poorly
14 Feb 12	152.0 lb	Reasonably Well
13 Feb 12	151.6 lb	Reasonably Well
11 Feb 12	151.0 lb	Reasonably Well
10 Feb 12	151.2 lb	Reasonably Well
09 Feb 12	152.0 lb	Reasonably Well
08 Feb 12	153.6 lb	100%

Date started: 28 Oct 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 157.0 lb
07 Feb 12	153.8 lb	Reasonably Well
06 Feb 12	156.8 lb	Reasonably Well
01 Feb 12	156.2 lb	Reasonably Well
12 Dec 11	154.0 lb	Poorly
07 Dec 11	148.6 lb	100%
05 Dec 11	148.4 lb	Reasonably Well
02 Dec 11	148.8 lb	Reasonably Well
01 Dec 11	150.0 lb	Reasonably Well
18 Nov 11	150.0 lb	Reasonably Well
16 Nov 11	151.0 lb	Reasonably Well
14 Nov 11	150.0 lb	Reasonably Well
11 Nov 11	151.4 lb	100%
08 Nov 11	152.0 lb	Reasonably Well
07 Nov 11	153.0 lb	Reasonably Well
04 Nov 11	154.2 lb	100%
03 Nov 11	155.8 lb	100%
31 Oct 11	157.0 lb	Reasonably Well
28 Oct 11	157.0 lb	Not Applicable

Date started: 09 Aug 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 160.0 lb
27 Sep 11	156.0 lb	Reasonably Well
20 Sep 11	157.0 lb	Reasonably Well
19 Sep 11	157.8 lb	Reasonably Well
17 Sep 11	157.6 lb	Reasonably Well
16 Sep 11	158.0 lb	100%
15 Sep 11	159.6 lb	Reasonably Well
12 Sep 11	161.2 lb	Reasonably Well
08 Sep 11	160.2 lb	Poorly
31 Aug 11	157.2 lb	Reasonably Well
26 Aug 11	157.6 lb	Reasonably Well
24 Aug 11	160.2 lb	Reasonably Well
23 Aug 11	162.0 lb	Reasonably Well
09 Aug 11	158.6 lb	Reasonably Well

Date started: 01 Jun 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 160.0 lb
08 Aug 11	160.0 lb	Reasonably Well
21 Jun 11	155.0 lb	Reasonably Well
15 Jun 11	156.2 lb	Reasonably Well
09 Jun 11	156.6 lb	Reasonably Well
08 Jun 11	157.0 lb	Reasonably Well
07 Jun 11	157.2 lb	Reasonably Well
06 Jun 11	157.6 lb	Reasonably Well
02 Jun 11	157.0 lb	Reasonably Well
01 Jun 11	160.0 lb	Not Applicable