Weigh In record (no journal entry) for 16 November 2011
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151.0 lb
Lost so far: 6.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2011:
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802 kcal
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Fat: 69.58g | Prot: 33.52g | Carb: 13.73g.
Breakfast: Mini Babybel Bonbel Cheese. Lunch: Pork Link Sausage (Smoked), Mayonnaise, Parmesan Cheese (Shredded), Cream Cheese, Cucumber (Peeled). Snacks/Other: Hot Dog. more...
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gaining 3.5 lb a week
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