Bendorbreak's Journal, 01 June 2011

160.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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1110 kcal

Fat: 18.00g | Prot: 81.40g | Carb: 74.90g.   Breakfast: Low Fat Cottage Cheese. Lunch: Lean Gourmet Santa Fe Style Rice and Beans. Dinner: Grilled Chicken Breast Strips. Snacks/Other: Diet Pepsi. more...

2264 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Sex - 30 minutes, Resting - 7 hours, Sleeping - 7 hours and 30 minutes. more...