Weigh In record (no journal entry) for 02 August 2012
|
159.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2012:
|
282 kcal
|
Fat: 18.19g | Prot: 19.08g | Carb: 11.27g.
Breakfast: Egg. Snacks/Other: Triscuit Thin Crisps Original, Mini Babybel Bonbel Cheese. more...
|
losing 19.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bendorbreak's weight history
|