Bendorbreak's Journal, 07 June 2011

157.2 lb Lost so far: 2.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

---

1285 kcal

Fat: 39.25g | Prot: 79.00g | Carb: 153.00g.   Breakfast: Low Fat Cottage Cheese, Light Fruit Cocktail in Pear Juice. Lunch: Ken's Lite Balsamic and Basil Vinaigrette, Select Harvest Mexican Style Chicken Tortilla, Lean Gourmet Flatbreads Chicken Club. Dinner: Grilled Chicken Breast Strips, Hot Dog Franks. Snacks/Other: Lean Gourmet Pepperoni Pizza Snacks. more...

2134 kcal

Activities & Exercise: Desk Work - 8 hours, Sitting - 1 hour, Driving - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...