Weigh In record (no journal entry) for 12 December 2011
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154.0 lb
Lost so far: 3.0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 December 2011:
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711 kcal
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Fat: 23.22g | Prot: 52.42g | Carb: 84.00g.
Breakfast: tortilla stuffer, morton's tip . more...
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gaining 7.6 lb a week
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