Weigh In record (no journal entry) for 16 February 2012
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151.8 lb
Lost so far: 2.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2012:
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654 kcal
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Fat: 14.26g | Prot: 51.26g | Carb: 79.27g.
Breakfast: White Bread. Lunch: potato, parmesan, Lite Northern Italian Dressing, lettuce, albacore tuna. more...
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losing 11.2 lb a week
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