elenakrystal's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 175.0 lb
Start: 230.0 lb
Ongoing Weight Loss Phase (OWL) :
04 Aug 14 198.0 lb Up Reasonably Well
02 Jul 14 194.5 lb Up Reasonably Well
24 Jun 14 193.0 lb Down Reasonably Well
10 Jun 14 195.0 lb Up Reasonably Well
05 Jun 14 191.0 lb Down Reasonably Well
28 May 14 193.0 lb Steady Reasonably Well
14 May 14 193.0 lb Down Reasonably Well
30 Mar 14 195.4 lb Up Reasonably Well
16 Mar 14 191.0 lb Down Reasonably Well
17 Feb 14 193.0 lb Down Reasonably Well
08 Feb 14 194.2 lb Up Reasonably Well
29 Jan 14 192.4 lb Down Reasonably Well
25 Jan 14 194.5 lb Down Reasonably Well
11 Jan 14 196.2 lb Up Reasonably Well
29 Dec 13 193.4 lb Down Reasonably Well
11 Dec 13 194.4 lb Down Reasonably Well
23 Nov 13 195.6 lb Up Reasonably Well
06 Nov 13 194.8 lb Down Poorly
30 Oct 13 197.0 lb Up Reasonably Well
12 Oct 13 194.6 lb Down Reasonably Well
28 Sep 13 195.2 lb Down Reasonably Well
23 Sep 13 196.8 lb Down Reasonably Well
14 Sep 13 198.0 lb Down Reasonably Well
07 Sep 13 199.2 lb Up Reasonably Well
06 Sep 13 198.8 lb Down Reasonably Well
01 Sep 13 201.4 lb Down Reasonably Well
23 Aug 13 201.6 lb Down Reasonably Well
13 Aug 13 203.6 lb Up Reasonably Well
27 Jul 13 201.0 lb Up Reasonably Well
19 Jul 13 200.2 lb Down Reasonably Well
08 Jul 13 205.0 lb Down Poorly
17 Jun 13 206.8 lb Up Poorly
14 Jun 13 202.4 lb Down Reasonably Well
08 Jun 13 204.6 lb Down Reasonably Well
31 May 13 205.6 lb Down Reasonably Well
16 May 13 207.0 lb Up Reasonably Well
03 May 13 205.6 lb Down Reasonably Well
29 Apr 13 209.4 lb Up Reasonably Well
20 Apr 13 207.6 lb Down Reasonably Well
13 Apr 13 210.2 lb Up Reasonably Well
04 Apr 13 209.2 lb Down Reasonably Well
24 Mar 13 209.8 lb Up Reasonably Well
16 Mar 13 209.2 lb Down Reasonably Well
11 Mar 13 213.6 lb Up Reasonably Well
23 Feb 13 210.2 lb Down Reasonably Well
20 Feb 13 211.2 lb Down Reasonably Well
09 Feb 13 212.4 lb Down Reasonably Well
02 Feb 13 215.0 lb Up Poorly
19 Jan 13 213.0 lb Down Not Applicable
16 Jan 13 214.8 lb Down Reasonably Well
12 Jan 13 216.6 lb Up Reasonably Well
29 Dec 12 213.0 lb Down Reasonably Well
23 Dec 12 215.6 lb Up Reasonably Well
15 Dec 12 213.4 lb Up Reasonably Well
08 Dec 12 212.0 lb Down Reasonably Well
01 Dec 12 214.0 lb Down Poorly
21 Nov 12 215.2 lb Up Poorly
14 Nov 12 213.6 lb Down Reasonably Well
Induction Phase:
31 Oct 12 216.0 lb Up Poorly
26 Oct 12 215.2 lb Down Reasonably Well
23 Oct 12 219.4 lb Up Poorly
20 Oct 12 214.4 lb Down Poorly
19 Oct 12 215.6 lb Down Reasonably Well
13 Oct 12 217.0 lb Down Reasonably Well
10 Oct 12 218.6 lb Up Poorly
06 Oct 12 218.4 lb Up Poorly
01 Oct 12 217.8 lb Down Reasonably Well
29 Sep 12 219.4 lb Down Reasonably Well
28 Sep 12 220.4 lb Up Reasonably Well
25 Sep 12 219.6 lb Down Reasonably Well
22 Sep 12 221.6 lb Up Poorly
18 Sep 12 221.0 lb Down Reasonably Well
15 Sep 12 223.2 lb Up Reasonably Well
12 Sep 12 222.8 lb Down Reasonably Well
11 Sep 12 224.2 lb Up Poorly
01 Sep 12 224.0 lb Down Poorly
27 Aug 12 224.5 lb Down Reasonably Well
24 Aug 12 226.5 lb Down Reasonably Well
17 Aug 12 227.8 lb Down Reasonably Well
14 Aug 12 228.6 lb Down Reasonably Well
13 Aug 12 230.0 lb Up Poorly
04 Aug 12 227.6 lb Down Reasonably Well
30 Jul 12 229.0 lb Up Poorly
25 Jul 12 227.5 lb Down Reasonably Well
18 Jul 12 229.0 lb Start Reasonably Well

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elenakrystal recorded a Journal Entry and a Weigh In at 198.0 lb.

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dianemillervuoso commented on their Weigh In.
Nancy Wardlow updated their Food Diary.
brenda joyce spencer recorded a Journal Entry.
leia360 updated their Food Diary.
cutetony updated their Exercise Diary.
Msdanae updated their Food Diary.
55 Chevy recorded a Journal Entry and a Weigh In at 196.0 lb.
Ricjos0101 updated their Food Diary.