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Some hurdles this week, family get togethers and stress of a new job. Had a chocolate chip cookie from a student and boy did it taste good! Hoping to get back on today.
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224.2 lb
Lost so far: 5.8 lb.
Still to go: 49.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 September 2012:
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1139 kcal
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Fat: 63.71g | Prot: 102.43g | Carb: 22.10g.
Breakfast: Salsa, Egg. Lunch: Pickles. Dinner: Chicken Breast, Red Tomatoes (Canned), Zucchini (with Salt, Drained, Cooked, Boiled). Snacks/Other: Cheddar Cheese, Cappuccino Nut Bar. more...
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gaining 0.1 lb a week
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