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Well the goal was almost made! New goal is to be under the number by the end of the month.
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204.6 lb
Lost so far: 25.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2013:
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938 kcal
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Fat: 61.12g | Prot: 69.16g | Carb: 26.40g.
Breakfast: Deli Sliced Ham, Scrambled Egg (Whole, Cooked), Cheddar Cheese, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Tassimo Skinny Cappuccino. Dinner: Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables, Ground Beef (Cooked). Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, Frozen Cherries. more...
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losing 0.9 lb a week
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