Weigh In record (no journal entry) for 13 August 2012
|
230.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 August 2012:
|
1144 kcal
|
Fat: 84.96g | Prot: 76.58g | Carb: 14.09g.
Breakfast: Cheddar Cheese, Poached Egg. Dinner: Feta and Roasted Red Pepper Dip, Italian Salad Dressing, Roasted Broiled or Baked Chicken, Tomatoes, Tomatoes. Snacks/Other: Cheddar Cheese, Hamburger Patty (No Bun), Cucumber (with Peel). more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elenakrystal's weight history
|