|
birthday parties plus alcohol do not equal a good weekend loss, only gains. oh well gotta start again today
|
209.4 lb
Lost so far: 20.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2013:
|
435 kcal
|
Fat: 27.13g | Prot: 32.32g | Carb: 23.36g.
Breakfast: Boiled Egg, Smart & Delicious Low Carb High Fiber Original Tortillas, Skinny Cappuccino, Peanut Butter. Lunch: Mozzarella Cheese, Tomatoes, Deli Sliced Ham, Italian Salad Dressing. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elenakrystal's weight history
|