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WELL, Had a few splurges and just like that, some has come back. Well, gotta work harder this week. Really wanna be down 2lbs this week. We shall see. Going to the gym for the first time since spring today, maybe that will help.
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221.6 lb
Lost so far: 8.4 lb.
Still to go: 46.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 September 2012:
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1132 kcal
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Fat: 65.11g | Prot: 100.73g | Carb: 23.80g.
Breakfast: peanut butter, healthy life . Lunch: cheddar cheese, ham, eggs. Dinner: Red Bell Pepper, Pork Loin (Tenderloin), Tomato Sauce (Canned), Pasta Slim Spaghetti. Snacks/Other: Sugar Free Black Cherry, boiled egg, Day Break Chocolate Chip Crisp Bar. more...
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3185 kcal
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Activities & Exercise:
zumba - 1 hour, Housework - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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