Weigh In record (no journal entry) for 14 May 2014
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193.0 lb
Lost so far: 37.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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1414 kcal
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Fat: 83.97g | Prot: 58.12g | Carb: 119.57g.
Breakfast: Skippy Creamy Peanut Butter, Sami's Bakery Low Carb 7 Grain Fiber Bread. Lunch: Panera Bread Italian Combo Sandwich on Ciabatta Bread (Half), Panera Bread Creamy Tomato Soup. Dinner: Tyson tyson anytizer, Lettuce, Tomatoes, Prego Alfredo Sauce Flavored with Savory Bacon, Cooked Spaghetti Squash. more...
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losing 0.4 lb a week
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elenakrystal's weight history
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