elenakrystal's Journal, 04 April 2013

Well I am doing a Weigh in today before the rest of the day. Going out for Thai food for lunch and a movie tonight and not holding out much hope that I won't gain. But oh well. If I could just be down 25 by Monday that would rock my world.
209.2 lb Lost so far: 20.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
1132 kcal Fat: 44.77g | Prot: 56.03g | Carb: 127.78g.   Breakfast: Bare Naked Peak Protein Granola, Boiled Egg, Dannon Light & Fit Greek - Strawberry. Lunch: Chicken Curry, Shrimp Flavored Baked Chips, Pad Thai (Small), Egg Roll with Beef and/or Pork. more...
losing 0.4 lb a week

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