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Getting back down!!
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215.2 lb
Lost so far: 14.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2012:
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841 kcal
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Fat: 60.09g | Prot: 52.32g | Carb: 15.17g.
Breakfast: Salsa, Dry Roasted Almonds (with Salt Added), Bacon, Fried Egg. Lunch: Stir-Fry Vegetables, Green Leaf Lettuce. Snacks/Other: Cheddar Cheese, Light or Lite Cream Cheese, Pickles, Advantage Marshmallow Mudslide Bar. more...
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2788 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 2 hours, Resting - 9 hours, Sleeping - 10 hours. more...
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losing 9.8 lb a week
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