elenakrystal's Journal, 18 July 2012


I am a 30 year old new mom, with baby weight and more to lose. I am a teacher in a city in Wisconsin, a basketball fan, and an avid TV watcher.
I am a gastric bypass patient with no gall bladder which sometimes makes food digestion strange. I am starting Atkins because it seems to work for many, so why not me? Wish me luck!
229.0 lb Lost so far: 1.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2012:
1470 kcal Fat: 90.59g | Prot: 130.02g | Carb: 38.52g.   Breakfast: guacamole, day break bar, ham, almond milk, cheese slice, eggs. Lunch: mushrooms, red peppers, yellow squash, shrimp. Dinner: romaine lettuce, stuffed mushrooms red lobster, flounder, scallops, lobster, Garlic Shrimp Scampi, red lobster. more...

   Support   

Comments 
Good luck to you and it will work. You will be amazed at how much more energy you have and how much better yu will feel  
18 Jul 12 by member: Danny_Gardner
So the day break bars on here do not give the rt amount of carbs, oh well I will have to remember to subtract. Thanks Danny for the welcome  
18 Jul 12 by member: elenakrystal

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



elenakrystal's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.