Weigh In record (no journal entry) for 29 December 2012
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213.0 lb
Lost so far: 17.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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682 kcal
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Fat: 32.12g | Prot: 42.99g | Carb: 54.79g.
Breakfast: Provolone Cheese, Capicola, Peak Protein Granola, Light & Fit Yogurt - Cherry, Bacon, Jelly (All Flavors), Toasted Buttermilk Waffle (Frozen), Boiled Egg. more...
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losing 3.0 lb a week
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elenakrystal's weight history
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