Date started: 10 Jun 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 170.0 lb
20 Aug 15	180.0 lb	Reasonably Well
03 Oct 14	168.0 lb	Reasonably Well
09 Jan 13	163.0 lb	Reasonably Well
10 Jun 12	156.0 lb	Reasonably Well
29 Dec 11	153.0 lb	Reasonably Well
07 Dec 11	151.0 lb	Reasonably Well
03 Aug 11	160.0 lb	Reasonably Well
20 Jul 11	161.0 lb	Reasonably Well
08 Jul 11	162.0 lb	100%
01 Jul 11	162.0 lb	Reasonably Well
28 Apr 11	165.0 lb	Reasonably Well
19 Apr 11	166.0 lb	100%
23 Dec 10	175.0 lb	Reasonably Well
03 Aug 10	171.0 lb	Reasonably Well
28 Jul 10	171.0 lb	Poorly
13 Jul 10	169.0 lb	Reasonably Well
12 Jul 10	169.0 lb	Reasonably Well
08 Jul 10	171.0 lb	Reasonably Well
01 Jul 10	170.0 lb	Reasonably Well
29 Jun 10	170.0 lb	Reasonably Well
26 Jun 10	171.0 lb	Reasonably Well
23 Jun 10	171.5 lb	Reasonably Well
21 Jun 10	171.5 lb	Poorly
15 Jun 10	169.0 lb	Reasonably Well
10 Jun 10	170.0 lb	Not Applicable

Date started: 21 Mar 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 170.0 lb
07 Jun 10	170.0 lb	Reasonably Well
21 Mar 10	170.0 lb	Reasonably Well