AprilS24's Journal, 20 July 2011

Weigh In record (no journal entry) for 20 July 2011
161.0 lb Lost so far: 9.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2011:
1124 kcal Fat: 59.91g | Prot: 50.73g | Carb: 105.22g.   Breakfast: Egg, Coffee, bell peppers, egg whites. Lunch: Lettuce Salad with Assorted Vegetables, Tomatoes, Tuna in Water (Canned), Roasted Red Pepper Hummus, WSHBN LT ASIAN SSME GNGR, Kettle Cooked Barbeque Potato Chips, Hard Bolied Eggs, Baby Carrots . Dinner: Diet Soda, Chocolate Chip Brownie, Almonds. more...
on diet AprilS24's own diet   losing 0.6 lb a week

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kattay supported ChrisComedy's Journal Entry.
amicky recorded a Weigh In at 194.4 lb.
yotika recorded a Weigh In at 132.3 lb.
indieten recorded a Weigh In at 166.7 lb.
lllamnyp recorded a Weigh In at 161.8 lb.
Marktrusson recorded a Weigh In at 195.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
I need a miracle recorded a Journal Entry.