AprilS24's Journal, 08 July 2011

Weigh In record (no journal entry) for 08 July 2011
162.0 lb Lost so far: 8.0 lb.    Still to go: 17.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 July 2011:
564 kcal Fat: 18.64g | Prot: 23.67g | Carb: 79.18g.   Breakfast: bell peppers, Coffee, Egg. Lunch: sweet potato. Snacks/Other: baby carrot, Sun Dried Tomato Hummus. more...
on diet AprilS24's own diet   steady weight

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mintybonbon supported drullae's Journal Entry.
pinkmoo supported Crofty74's Journal Entry.
omega.jkwilson recorded a Weigh In at 304.4 lb.
Svzharikova recorded a Weigh In at 119.7 lb.
natural813 recorded a Weigh In at 163.7 lb.
dal778 recorded a Weigh In at 224.0 lb.
fpnights recorded a Weigh In at 250.0 lb.
stoppingthecycle supported HCB's Journal Entry.