AprilS24's Journal, 29 June 2010

Weigh In record (no journal entry) for 29 June 2010

170.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 June 2010:

450 kcal

Fat: 19.65g | Prot: 22.72g | Carb: 47.71g. Breakfast: Coffee, cheerios. Lunch: diet coke, corn, cucumber, meatball. more...

2162 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week


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AprilS24's weight history