AprilS24's Journal, 29 June 2010

Weigh In record (no journal entry) for 29 June 2010
170.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2010:
450 kcal Fat: 19.65g | Prot: 22.72g | Carb: 47.71g.   Breakfast: cheerios, Coffee. Lunch: meatball, cucumber, corn, diet coke. more...
2162 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet AprilS24's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AprilS24's weight history


AprilS24's Recent Activity

AprilS24's Own Activity

No recent activity.

AprilS24's Buddies

No recent activity.

Other Member Diet Recent Activity

Sagar Kondhare recorded a Weigh In at 134.5 lb.
Murkenrahl recorded a Weigh In at 148.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jeffwwill updated their Exercise Diary.
antoniovigario recorded a Weigh In at 216.1 lb.
Don Darius recorded a Weigh In at 240.1 lb.
tricia540 commented on their Journal Entry.
Bippi recorded a Weigh In at 105.2 lb.