AprilS24's Journal, 29 June 2010

Weigh In record (no journal entry) for 29 June 2010
170.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2010:
450 kcal Fat: 19.65g | Prot: 22.72g | Carb: 47.71g.   Breakfast: cheerios, Coffee. Lunch: meatball, cucumber, corn, diet coke. more...
2162 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet AprilS24's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AprilS24's weight history


AprilS24's Recent Activity

AprilS24's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JackieSpahr supported XxChrysalisxX's Journal Entry.
MillaLite supported pokeybean's Journal Entry.
Draglist supported Riprock's Weight Entry.
more5 recorded a Journal Entry.
pokeybean recorded a Journal Entry.
saher12 commented on their Journal Entry.
babyjacksgranny is following pokeybean.
Drnomar recorded a Weight Entry at 187.3 lb.