AprilS24's Journal, 29 June 2010

Weigh In record (no journal entry) for 29 June 2010
170.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2010:
450 kcal Fat: 19.65g | Prot: 22.72g | Carb: 47.71g.   Breakfast: cheerios, Coffee. Lunch: meatball, cucumber, corn, diet coke. more...
2162 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet AprilS24's own diet   losing 2.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


AprilS24's weight history

AprilS24's Recent Activity

AprilS24's Own Activity

No recent activity.

AprilS24's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 commented on TriplikeIdo5150's Journal Entry.
ZakChange supported KerryLynnB's Journal Entry.
Missycoles recorded a Weigh In at 127.9 lb.
Caterpillar2Butterfly commented on their Journal Entry.
KerryLynnB commented on bdmgoggins's Journal Entry.
bdmgoggins commented on their Journal Entry.
Myryam recorded a Weigh In at 192.5 lb.
kenomikes195 recorded a Weigh In at 189.0 lb.