AprilS24's Journal, 26 June 2010

Weigh In record (no journal entry) for 26 June 2010
171.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2010:
1368 kcal Fat: 40.46g | Prot: 38.03g | Carb: 193.88g.   Breakfast: Coffee (Brewed From Grounds). Lunch: chips, diet coke, burger, chocolate cake, sangria. Dinner: Sushi with Vegetables, coke zero, popcorn, sushi. Snacks/Other: Vanilla Frozen Yogurts (Soft Serve). more...
on diet AprilS24's own diet   gaining 1.3 lb a week

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