AprilS24's Journal, 21 March 2010

Weigh In record (no journal entry) for 21 March 2010
170.0 lb Lost so far: 0.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2010:
1291 kcal Fat: 44.82g | Prot: 73.37g | Carb: 159.64g.   Breakfast: Scrambled Egg, Bacon, Coffee. Lunch: Strawberries, Water. Dinner: Chicken Breast, Broccoli. Snacks/Other: Shredded Wheat Cereal (Presweetened), Milk (Nonfat), Oatmeal Cookies. more...
2267 kcal Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Driving - 1 hour, Desk Work - 2 hours, Sitting - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet AprilS24's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AprilS24's weight history


AprilS24's Recent Activity

AprilS24's Own Activity

No recent activity.

AprilS24's Buddies

No recent activity.

Other Member Diet Recent Activity

smprowett commented on lisaruth1's Journal Entry.
LKRichardson recorded a Weight Entry at 187.0 lb.
Fleksnes recorded a Weight Entry at 189.4 lb.
nytzageer recorded a Weight Entry at 140.9 lb.
BELLONIE24 recorded a Weight Entry at 154.3 lb.
LilyOz updated their Food Diary.
PurpleM recorded a Weight Entry at 161.2 lb.
danvaleriu recorded a Weight Entry at 233.5 lb.