AprilS24's Journal, 21 March 2010

Weigh In record (no journal entry) for 21 March 2010
170.0 lb Lost so far: 0.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2010:
1291 kcal Fat: 44.82g | Prot: 73.37g | Carb: 159.64g.   Breakfast: Scrambled Egg, Coffee, Bacon. Lunch: Strawberries, Water. Dinner: Broccoli, Chicken Breast. Snacks/Other: Oatmeal Cookies, Shredded Wheat Cereal (Presweetened), Milk (Nonfat). more...
2267 kcal Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Driving - 1 hour, Desk Work - 2 hours, Sitting - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet AprilS24's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AprilS24's weight history


AprilS24's Recent Activity

AprilS24's Own Activity

No recent activity.

AprilS24's Buddies

No recent activity.

Other Member Diet Recent Activity

sonny britt recorded a Weigh In at 180.0 lb.
donnasmith1 recorded a Weigh In at 144.0 lb.
agacal recorded a Weigh In at 143.2 lb.
cheezhed1121 recorded a Weigh In at 132.0 lb.
avmarks recorded a Weigh In at 149.0 lb.
Sweetincense4iam supported mjl1961's Journal Entry.
quadskatie recorded a Weigh In at 116.0 lb.
mr_c recorded a Weigh In at 183.6 lb.