AprilS24's Journal, 21 March 2010

Weigh In record (no journal entry) for 21 March 2010
170.0 lb Lost so far: 0.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2010:
1291 kcal Fat: 44.82g | Prot: 73.37g | Carb: 159.64g.   Breakfast: Scrambled Egg, Bacon, Coffee. Lunch: Strawberries, Water. Dinner: Chicken Breast, Broccoli. Snacks/Other: Shredded Wheat Cereal (Presweetened), Milk (Nonfat), Oatmeal Cookies. more...
2267 kcal Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Driving - 1 hour, Desk Work - 2 hours, Sitting - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
on diet AprilS24's own diet  



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