AprilS24's Journal, 03 August 2010

Weigh In record (no journal entry) for 03 August 2010
171.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2010:
1408 kcal Fat: 80.90g | Prot: 81.75g | Carb: 57.79g.   Breakfast: hazelnut creamer, Coffee. Lunch: chicken salad. Dinner: steak. Snacks/Other: pizza, White Table Wine. more...
on diet AprilS24's own diet   steady weight

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Scout1idf supported Deb_N's Journal Entry.
Cbarki recorded a Journal Entry and a Weigh In at 178.4 lb.
jbruntt recorded a Weigh In at 193.8 lb.
galecarla replied to their post - calculatig the exerices .
ericaLuve4christ supported SuccessThisTime58's Journal Entry.
goudvisjebroodje zalm recorded a Weigh In at 157.6 lb.
RealinJuriya recorded a Journal Entry.
madelfourie recorded a Weigh In at 169.1 lb.