AprilS24's Journal, 07 June 2010

Weigh In record (no journal entry) for 07 June 2010
170.0 lb Lost so far: 0.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2010:
1402 kcal Fat: 50.67g | Prot: 98.66g | Carb: 64.67g.   Breakfast: Fat Free Unsalted Rice Cakes, Creamy Peanut Butter, Turkey Breast Meat, Egg Substitute (Liquid), Egg. Lunch: Turkey Breast Meat, Iceberg Lettuce (Includes Crisphead Types), Deli Deluxe Sharp Cheddar Cheese Slices with 2% Milk, Sabra Hummus Greek Olive. Dinner: Asparagus, Chicken Breast. Snacks/Other: White Table Wine, Coffee (Brewed From Grounds), Kettle Corn mini bags. more...
2233 kcal Activities & Exercise: Desk Work - 3 hours, Running (jogging) - 5/mph - 25 minutes, Badminton - 1 minute, Resting - 11 hours and 35 minutes, Sleeping - 8 hours and 59 minutes. more...
on diet AprilS24's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AprilS24's own diet



AprilS24's weight history


AprilS24's Recent Activity

AprilS24's Own Activity

No recent activity.

AprilS24's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean commented on Yolanda9179's Journal Entry.
kay-82 recorded a Weigh In at 186.0 lb.
Chillie Willie updated their Food Diary.
Yourebffjill supported madanjen's Journal Entry.
Deb_N commented on mardee57's Journal Entry.
alhuey commented on madanjen's Journal Entry.
cbelt recorded a Weigh In at 303.5 lb.
chriusha recorded a Weigh In at 196.6 lb.