AprilS24's Journal, 21 June 2010

Weigh In record (no journal entry) for 21 June 2010
171.5 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed poorly.

Diet Calendar Entries for 21 June 2010:
1075 kcal Fat: 29.48g | Prot: 60.64g | Carb: 142.60g.   Breakfast: TLC Chewy Granola Bars - Peanut Peanut Butter, Coffee (Brewed From Grounds). Lunch: 100 Calorie Popcorn (Pop Secret), Blueberries. Dinner: Rotisserie Chicken, Cucumber (Peeled), Creamy Peanut Butter, Fat Free Unsalted Rice Cakes, Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Original Flavor, Diet Coke, Nonfat Latte Coffee, Water. more...
2328 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet AprilS24's own diet   gaining 2.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AprilS24's weight history


AprilS24's Recent Activity

AprilS24's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

skewed scale supported repe's Weight Entry.
Carol Crosby recorded a Weight Entry at 194.8 lb.
jerrykul recorded a Weight Entry at 210.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
roeekats recorded a Weight Entry at 155.4 lb.
SGSteele recorded a Weight Entry at 189.0 lb.
skkd1984 recorded a Weight Entry at 260.0 lb.
jlllg recorded a Weight Entry at 238.0 lb.