AprilS24's Journal, 21 June 2010

Weigh In record (no journal entry) for 21 June 2010
171.5 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed poorly.

Diet Calendar Entries for 21 June 2010:
1075 kcal Fat: 29.48g | Prot: 60.64g | Carb: 142.60g.   Breakfast: Coffee (Brewed From Grounds), TLC Chewy Granola Bars - Peanut Peanut Butter. Lunch: Blueberries, 100 Calorie Popcorn (Pop Secret). Dinner: Cottage Cheese (Lowfat 1% Milkfat), Rotisserie Chicken, Cucumber (Peeled), Fat Free Unsalted Rice Cakes, Creamy Peanut Butter. Snacks/Other: Water, Nonfat Latte Coffee, Diet Coke, Original Flavor. more...
2328 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet AprilS24's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AprilS24's own diet



AprilS24's weight history


AprilS24's Recent Activity

AprilS24's Own Activity

No recent activity.

AprilS24's Buddies

No recent activity.

Other Member Diet Recent Activity

DidiENZ recorded a Weigh In at 191.6 lb.
dorindam59 supported warrenjrose's Weigh In.
PinkRose88 joined group Team DiFusco's 21 Day Fix Challenge.
wholefoodnut commented on their Journal Entry.
brittneynolen recorded a Weigh In at 271.0 lb.
Meadow Mist updated their Food Diary.
ergalimidi recorded a Weigh In at 143.3 lb.
clstucker recorded a Weigh In at 270.0 lb.