AprilS24's Journal, 21 June 2010

Weigh In record (no journal entry) for 21 June 2010
171.5 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed poorly.

Diet Calendar Entries for 21 June 2010:
1075 kcal Fat: 29.48g | Prot: 60.64g | Carb: 142.60g.   Breakfast: TLC Chewy Granola Bars - Peanut Peanut Butter, Coffee (Brewed From Grounds). Lunch: Blueberries, 100 Calorie Popcorn (Pop Secret). Dinner: Fat Free Unsalted Rice Cakes, Rotisserie Chicken, Cucumber (Peeled), Cottage Cheese (Lowfat 1% Milkfat), Creamy Peanut Butter. Snacks/Other: Original Flavor, Water, Diet Coke, Nonfat Latte Coffee. more...
2328 kcal Activities & Exercise: Shopping - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet AprilS24's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AprilS24's own diet



AprilS24's weight history


AprilS24's Recent Activity

AprilS24's Own Activity

No recent activity.

AprilS24's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica updated their Food Diary.
harshso recorded a Journal Entry.
Ryebread12476 updated their Food Diary.
lmgeis recorded a Journal Entry.
asja23 recorded a Weigh In at 148.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Oaks11 recorded a Weigh In at 250.6 lb.
Pani Ganya recorded a Weigh In at 147.7 lb.