AprilS24's Journal, 13 July 2010

Weigh In record (no journal entry) for 13 July 2010
169.0 lb Lost so far: 1.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2010:
1672 kcal Fat: 52.45g | Prot: 84.14g | Carb: 169.45g.   Breakfast: Coffee, hazelnut creamer. Lunch: deli turkey, lettuce, cheese, salsa, tortilla chip, diet coke. Dinner: noodles, chicken . Snacks/Other: watermelon, White Table Wine, m&ms. more...
on diet AprilS24's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AprilS24's weight history


AprilS24's Recent Activity

AprilS24's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jr4132 recorded a Weight Entry at 161.0 lb.
Nico0727 recorded a Journal Entry and a Weight Entry at 188.1 lb.
ilnit recorded a Weight Entry at 230.0 lb.
monicabrill recorded a Weight Entry at 99.0 lb.
bwconnolly recorded a Weight Entry at 173.2 lb.
siavashkharasi supported Judyrose1997's Journal Entry.
annmarie1987 recorded a Weight Entry at 200.4 lb.
CarolFreitas recorded a Weight Entry at 165.8 lb.