AprilS24's Journal, 13 July 2010

Weigh In record (no journal entry) for 13 July 2010
169.0 lb Lost so far: 1.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2010:
1672 kcal Fat: 52.45g | Prot: 84.14g | Carb: 169.45g.   Breakfast: Coffee, hazelnut creamer. Lunch: deli turkey, lettuce, cheese, salsa, tortilla chip, diet coke. Dinner: noodles, chicken . Snacks/Other: watermelon, White Table Wine, m&ms. more...
on diet AprilS24's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AprilS24's weight history


AprilS24's Recent Activity

AprilS24's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tehr0b recorded a Weight Entry at 171.2 lb.
johnmccarthy recorded a Weight Entry at 213.2 lb.
TimSwift recorded a Weight Entry at 195.0 lb.
Chriscee63 recorded a Weight Entry at 166.7 lb.
manchutka recorded a Journal Entry.
D2jasper supported Robyn Lewers's Journal Entry.
ade1965x recorded a Weight Entry at 194.4 lb.
jimiam recorded a Weight Entry at 223.2 lb.