AprilS24's Journal, 13 July 2010

Weigh In record (no journal entry) for 13 July 2010
169.0 lb Lost so far: 1.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2010:
1672 kcal Fat: 52.45g | Prot: 84.14g | Carb: 169.45g.   Breakfast: Coffee, hazelnut creamer. Lunch: deli turkey, lettuce, cheese, salsa, tortilla chip, diet coke. Dinner: noodles, chicken . Snacks/Other: watermelon, White Table Wine, m&ms. more...
on diet AprilS24's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AprilS24's own diet



AprilS24's weight history


AprilS24's Recent Activity

AprilS24's Own Activity

No recent activity.

AprilS24's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop recorded a Weigh In at 189.8 lb.
alvari10 recorded a Weigh In at 191.6 lb.
LadyinDenim submitted a diet Tip.
Brak recorded a Weigh In at 146.0 lb.
Jkurtz2006 recorded a Weigh In at 217.0 lb.
Cuttieg recorded a Journal Entry and a Weigh In at 236.8 lb.
PrincessDreams recorded a Weigh In at 237.2 lb.
Dimitris95 recorded a Weigh In at 196.2 lb.