Weigh In record (no journal entry) for 13 July 2010
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2010:
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1672 kcal
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Fat: 52.45g | Prot: 84.14g | Carb: 169.45g.
Breakfast: hazelnut creamer, Coffee. Lunch: diet coke, tortilla chip, salsa, cheese, lettuce, deli turkey. Dinner: chicken , noodles. Snacks/Other: m&ms, White Table Wine, watermelon. more...
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steady weight
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AprilS24's weight history
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