AprilS24's Journal, 28 April 2011

Weigh In record (no journal entry) for 28 April 2011
165.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2011:
237 kcal Fat: 4.15g | Prot: 12.37g | Carb: 38.54g.   Breakfast: coffee, almond milk, cereal, skim milk, coffee. more...
on diet AprilS24's own diet   losing 0.8 lb a week

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C67241 supported The last 25's Weigh In.
dra1018 commented on their Journal Entry.
Deb_N supported MomjjjaLou's Journal Entry.
EdG updated their Exercise Diary.
ChrisComedy commented on their Journal Entry.
Melodyann recorded a Journal Entry and a Weigh In at 162.5 lb.
anewmemii recorded a Weigh In at 208.0 lb.
Omega_rain recorded a Weigh In at 251.0 lb.