AprilS24's Journal, 28 April 2011

Weigh In record (no journal entry) for 28 April 2011
165.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2011:
237 kcal Fat: 4.15g | Prot: 12.37g | Carb: 38.54g.   Breakfast: coffee, coffee, skim milk, cereal. more...
on diet AprilS24's own diet   losing 0.8 lb a week

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mskestrela supported Fleksnes's Weigh In.
yvonnefalzon submitted a diet Tip.
schase02 recorded a Weigh In at 193.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
adnan248999 recorded a Weigh In at 166.2 lb.
pjbissol recorded a Weigh In at 228.0 lb.
javito gil recorded a Weigh In at 179.5 lb.
wannabhealthier supported Johanne's Journal Entry.