AprilS24's Journal, 28 July 2010

Weigh In record (no journal entry) for 28 July 2010
171.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 July 2010:
1125 kcal Fat: 20.79g | Prot: 31.91g | Carb: 134.85g.   Breakfast: Coffee, skim milk, hazelnut creamer, brownie. Lunch: salad, cheese stick. Dinner: tortilla chips, lettuc, salsa. Snacks/Other: tlc dark chocolate fruit & grain bar, red grapes, White Table Wine. more...
on diet AprilS24's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AprilS24's own diet



AprilS24's weight history


AprilS24's Recent Activity

AprilS24's Own Activity

No recent activity.

AprilS24's Buddies

No recent activity.

Other Member Diet Recent Activity

paupey recorded a Weigh In at 166.7 lb.
T Perry recorded a Weigh In at 273.0 lb.
Arizonaed recorded a Weigh In at 162.5 lb.
hmrotolo recorded a Journal Entry and a Weigh In at 131.2 lb.
Liquid Breakfast recorded a Weigh In at 161.4 lb.
ckcharis23 recorded a Weigh In at 132.0 lb.
Sissynini13 commented on Mindwhirl's Weigh In.
snowwis recorded a Weigh In at 182.8 lb.