AprilS24's Journal, 28 July 2010

Weigh In record (no journal entry) for 28 July 2010
171.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 July 2010:
1125 kcal Fat: 20.79g | Prot: 31.91g | Carb: 134.85g.   Breakfast: Coffee, hazelnut creamer, skim milk, brownie. Lunch: salad, cheese stick. Dinner: tortilla chips, salsa, lettuc. Snacks/Other: White Table Wine, red grapes, tlc dark chocolate fruit & grain bar. more...
on diet AprilS24's own diet   gaining 0.9 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AprilS24's own diet


AprilS24's weight history

AprilS24's Recent Activity

AprilS24's own activity

No recent activity.

AprilS24's Buddies

No recent activity.

Other Member Diet Recent Activity

darcieg4 recorded a weigh in at 289.0 lb.
rellison192 recorded a weigh in at 202.6 lb.
Cfaiken recorded a weigh in at 190.0 lb.
SaraKeely recorded a weigh in at 204.0 lb.
Aleidavw recorded a journal and a weigh in at 140.0 lb.
jennb1968 recorded a weigh in at 175.0 lb.
Crittertech updated their Exercise Diary.
Cdl517 updated their Exercise Diary.