AprilS24's Journal, 08 July 2010

Weigh In record (no journal entry) for 08 July 2010
171.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2010:
790 kcal Fat: 41.71g | Prot: 42.43g | Carb: 66.85g.   Breakfast: hazelnut creamer, Coffee, cheerios, TLC Chewy Granola Bars - Peanut Peanut Butter. Lunch: cheese, deli turkey, lettuce. Dinner: lettuc, tortilla chips, cheddar cheese, salsa. Snacks/Other: gold fish crackers. more...
2229 kcal Activities & Exercise: Desk Work - 5 hours, Bicycling (slow) - 11/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
on diet AprilS24's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AprilS24's own diet



AprilS24's weight history


AprilS24's Recent Activity

AprilS24's Own Activity

No recent activity.

AprilS24's Buddies

No recent activity.

Other Member Diet Recent Activity

Ann444 commented on glen's Journal Entry.
ponyofan recorded a Weigh In at 102.0 lb.
davidline recorded a Weigh In at 393.0 lb.
GeroTech recorded a Weigh In at 249.8 lb.
Peacefulmom24 supported Scout1idf's Journal Entry.
cheryljohnson recorded a Weigh In at 132.3 lb.
pumakitten supported 2ManyCurves's Journal Entry.
Eostre updated their Exercise Diary.