Weigh In record (no journal entry) for 08 July 2010
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171.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2010:
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790 kcal
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Fat: 41.71g | Prot: 42.43g | Carb: 66.85g.
Breakfast: Coffee, hazelnut creamer, TLC Chewy Granola Bars - Peanut Peanut Butter, cheerios. Lunch: cheese, deli turkey, lettuce. Dinner: tortilla chips, cheddar cheese, salsa, lettuc. Snacks/Other: gold fish crackers. more...
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2229 kcal
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Activities & Exercise:
Desk Work - 5 hours, Bicycling (slow) - 11/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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on diet AprilS24's own diet
gaining 1.0 lb a week
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